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Summary
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Run: Easy
Previous
Next
6/17/2007
Date
7:45 PM
Time
4.1 mi
Distance
45:00
Duration
10:53 mi
Pace
Equipment
Mizuno Wave Alchemy 5
Health
Weight
118 lb
kilojoules
1547
Weather
Temperature
84 F
Conditions
Ratings
Effort
2 / 10
Quality
9 / 10
Map
Course
Lorain Bridge-E9th-Lakeside-Superior Bridge
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