info

Viewing Slo mo's data. Click here to create your own FREE account!

Run: Race Previous Next

6/9/2007

Date

5 mi

Distance

43:44

Duration

8:45 mi

Pace

Equipment

Mizuno Wave Elixir

Health

Weight167 lb

kilojoules2644

VO2max35.7

Weather

Temperature72 F

Conditions

Ratings

Effort5 / 10

Quality5 / 10

Map

CourseSunrise Run

Notes

Ran with Harold for my first 8K.

Comments