| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/5/2007 |
Run |
Devenger Tri |
Easy |
3.0 mi |
|
|
 |
| 3/3/2007 |
Run |
Reedy River Run |
Race |
3.1 mi |
22:09 |
7:09 |
|
| 3/1/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
| 2/28/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 2/26/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
| 2/23/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
| 2/21/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
| 2/19/2007 |
Run |
Devenger Tri |
Easy |
3.0 mi |
|
|
|
| 2/16/2007 |
Run |
Random Route |
Tempo |
3.1 mi |
|
|
|
| 2/14/2007 |
Run |
Random Route |
Tempo |
3.1 mi |
|
|
|
| 2/12/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
| 2/9/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
| 2/7/2007 |
Run |
Random Route |
Tempo |
3.0 mi |
|
|
|
| 2/5/2007 |
Run |
Devenger quad |
Easy |
4.0 mi |
|
|
|
|