| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/12/2010 |
Run |
Random |
Easy |
20.0 mi |
|
|
 |
| 9/9/2010 |
Run |
Random |
Easy |
7.0 mi |
|
|
|
| 9/8/2010 |
Run |
Random |
Easy |
1.0 mi |
|
|
|
| 9/5/2010 |
Run |
Random |
Easy |
18.0 mi |
|
|
|
| 9/1/2010 |
Run |
Random |
Easy |
7.0 mi |
|
|
|
| 8/29/2010 |
Run |
Random |
Long |
15.0 mi |
|
|
|
| 8/27/2010 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 8/24/2010 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 8/22/2010 |
Run |
Random |
Easy |
13.1 mi |
|
|
|
| 8/20/2010 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 8/18/2010 |
Run |
Random |
Easy |
10.0 mi |
|
|
|
| 8/16/2010 |
Run |
Random |
Easy |
4.0 mi |
|
|
|
| 8/12/2010 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 8/9/2010 |
Run |
Random |
Easy |
5.0 mi |
|
|
|
| 8/6/2010 |
Run |
Random |
Tempo |
5.0 mi |
|
|
|
| 8/2/2010 |
Run |
Random |
Tempo |
4.0 mi |
|
|
|
| 7/28/2010 |
Run |
Random |
Tempo |
6.5 mi |
|
|
|
| 7/25/2010 |
Run |
Random |
Long |
15.0 mi |
|
|
|
| 7/22/2010 |
Run |
Random |
Tempo |
7.0 mi |
|
|
|
| 7/19/2010 |
Run |
Random |
Interval |
3.0 mi |
|
|
|
| 7/18/2010 |
Run |
Random |
Long |
13.0 mi |
|
|
|
| 7/15/2010 |
Run |
Random |
Tempo |
6.0 mi |
|
|
|
| 10/30/2008 |
Run |
Random |
Race |
26.2 mi |
|
|
|
|