Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/18/2006 Run
Random Route
Easy 3.1 mi    
11/17/2006 Run
Random Route
Easy 2.0 mi    
11/15/2006 Run
Random Route
Tempo 2.0 mi    
11/14/2006 Run
Random Route
Tempo 2.0 mi    
11/13/2006 Run
Random Route
Easy 2.0 mi    
11/12/2006 Run
Random Route
Tempo 2.0 mi    
11/11/2006 Run
Random Route
Tempo 2.0 mi    
11/10/2006 Run
Random Route
Tempo 2.0 mi    
11/9/2006 Run
Random Route
Tempo 2.0 mi    
11/6/2006 Run
Random Route
Tempo 2.0 mi    
1/15/2006 Run
Greenville News Downtown Run
Race 3.1 mi 22:19 7:12