Notes
dinner- chicken salad; sleep- 8.25 hours; breakfast- 3/4 bagel w/ peanut butter spread, a banana, and a cup of water; started having stomach cramps at end of warm-up; ran first mile well (5:49) even though dead last; passed Christian and then Ivan in the woods (passed Ivan right after giant hill); stomach cramps returned at the beginning of the last mile; DID WELL- sleep; TO DO for next time- DON'T eat salad for dinner; start out a tad bit slower; aim to beat Christian (2nd guy in front of me)