| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/18/2014 |
Run |
Fitness Center |
Easy |
1.0 mi |
7:28 |
7:28 |
 |
| 11/18/2014 |
Run |
Fitness Center |
Tempo |
6.0 mi |
38:43 |
6:28 |
|
| 11/18/2014 |
Run |
Fitness Center |
Easy |
1.0 mi |
8:17 |
8:17 |
|
| 11/15/2014 |
Run |
UU Track |
Interval |
1600.0 m |
4:52 |
4:54 |
|
| 11/15/2014 |
Run |
UU Track |
Tempo |
3200.0 m |
11:58 |
6:02 |
|
| 11/14/2014 |
Run |
UU Trails |
Easy |
5.4 mi |
48:14 |
8:53 |
|
|