Run: Tempo Previous Next

2/5/2013

11:59 AM

4 mi

29:46.16

7:26 mi

Ratings

7 / 10
4 / 10
  • Splits
  • Graphs

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Notes

Had to cut short due to work restrictions; left leg and butt were still really sore

Training Plan Entry

Tempo

6 mi

3xmile intervals

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