Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/26/2013 Run   Easy 5.9 mi 58:20 9:54 6/17/2012 Run   Easy 5.0 mi 52:28 10:33 6/16/2012 Run   Long 23.2 mi 4:48:09 12:24 5/12/2012 Run   Race 50.0 km 6:36:41 12:47 4/21/2012 Run Pontiac lake rec area Long 20.5 mi 3:06:56 9:08 4/7/2012 Run Pontiac lake rec area Long 9.5 mi 1:23:32 8:48