Run: Recovery Previous Next

8/20/2019

12:03 PM

4.3 mi

30:27.09

7:07 mi

Equipment

Hoka Rincon

Health

135 lb
172 bpm
194 bpm
60 bpm
1830
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Notes

Not feeling very fit obviously but, I didn't have a heart attack. Heart rate got up to 194 which is super high for a 4-mile run but, I also haven't run in three weeks so make sense.

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