Run: Tempo Previous Next

8/26/2019

3:15 PM

4 mi

27:27.55

6:52 mi

Equipment

Hoka Rincon

Health

128 lb
173 bpm
194 bpm
1621
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Notes

Tempo for 2miles and 2 easy. Went out with the jv/varisty squad ran with z and Jonah and then turned off. Felt very rough but, I know that's just my body remembering how to go fast. Hill on Wednesday

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