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2/27/2019

5:55 AM

18 mi

1:05:00

16.62 mi / hr

No additional information was recorded for this entry.

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Notes

Longer EZ ride, still feeling a little sick but my knee pain is gone and I rolled out my IT band yesterday so that pain is gone too. Would like to run some miles this afternoon, hopefully. Also listened to a podcast cuz I'm 40yrs old.

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