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Viewing Scott R Williams's data. Click here to create your own FREE account!
Summary
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About Me
Run: Recovery
Next
4/25/2008
Date
6:30 PM
Time
5 mi
Distance
43:21
Duration
8:41 mi
Pace
Equipment
Hoka Clifton 1
Health
Weight
150 lb
Avg HR
132 bpm
Max HR
168 bpm
kilojoules
2375
Weather
Temperature
54 F
Ratings
Effort
5 / 10
Quality
6 / 10
Map
Course
Neighborhood
Notes
Easy run around the neigbhorhood
Comments
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