9/7/2019
6:33 AM
11 mi
1:14:38.31
6:48 mi
Hoka Clifton 6 (Blue/Yellow)
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Long run w/ the boys and then turned off with Nate and Parker. Nice progression run picked it up at the end a bit, building mileage and doing workout is walking a fine line. Off tommorow and then miles on Monday 👍