| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/3/2006 |
Run |
Random Route |
Easy |
6.0 mi |
51:00 |
8:30 |
 |
| 8/2/2006 |
Run |
Random Route |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 7/17/2006 |
Run |
Random Route |
Hill |
2.2 mi |
13:00 |
5:55 |
|
| 7/8/2006 |
Run |
Random Route |
Long |
8.0 mi |
1:09:28 |
8:41 |
|
| 7/4/2006 |
Run |
Random Route |
Easy |
6.5 mi |
54:16 |
8:21 |
|
| 6/26/2006 |
Run |
Random Route |
Hill |
2.0 mi |
15:00 |
7:30 |
|
| 6/24/2006 |
Run |
Random Route |
Long |
11.0 mi |
1:29:50 |
8:10 |
|
| 6/23/2006 |
Run |
Random Route |
Easy |
4.5 mi |
39:50 |
8:52 |
|
| 2/18/2006 |
Run |
Random Route |
Easy |
4.3 mi |
40:00 |
9:19 |
|
| 2/11/2006 |
Run |
Random Route |
Long |
8.0 mi |
1:15:00 |
9:23 |
|
| 6/24/2005 |
Run |
Random Route |
Easy |
|
|
|
|
| 6/23/2005 |
Run |
Random Route |
Easy |
|
|
|
|
|