Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/5/2009 Run
Y to EGR
Easy 8.5 mi 1:06:53 7:51
12/11/2010 Run
Y to EGR
Long 10.0 mi 1:18:00 7:48
12/24/2010 Run
Y to EGR
Long 12.0 mi 1:34:00 7:50
1/22/2011 Run
Y to EGR
Long 16.0 mi 2:01:00 7:34
2/26/2011 Run
Y to EGR
Long 21.5 mi 2:48:00 7:49
11/6/2011 Run
Y to EGR
Long 12.0 mi 1:36:32 8:03
2/10/2013 Run
Y to EGR
Long 10.0 mi 1:20:00 8:00