| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/24/2012 |
Run |
Grand River |
Long |
16.3 mi |
2:00:15 |
7:22 |
 |
| 11/12/2011 |
Run |
Grand River |
Long |
14.3 mi |
1:44:56 |
7:22 |
|
| 9/17/2011 |
Run |
Grand River |
Easy |
4.4 mi |
32:43 |
7:26 |
|
| 9/10/2011 |
Run |
Grand River |
Long |
16.0 mi |
1:54:10 |
7:08 |
|
| 8/6/2011 |
Run |
Grand River |
Long |
11.8 mi |
1:25:53 |
7:19 |
|
|