Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/10/2005 |
Run |
Baldwin Lake 2 laps |
Easy |
4.0 mi |
32:20 |
8:05 |
|
6/20/2005 |
Run |
Baldwin Lake 2 laps |
|
4.0 mi |
32:30 |
8:08 |
|
6/13/2005 |
Run |
Baldwin Lake 2 laps |
|
4.0 mi |
33:00 |
8:15 |
|
4/6/2006 |
Run |
Baldwin Lake 2 laps |
Easy |
7.0 mi |
58:20 |
8:20 |
|
7/1/2005 |
Run |
Baldwin Lake 2 laps |
Easy |
4.0 mi |
35:30 |
8:53 |
|
6/10/2005 |
Run |
Baldwin Lake 2 laps |
Long |
4.0 mi |
37:00 |
9:15 |
|
|