Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/3/2006 Cardio   Default   15:00  
3/6/2006 Basketball   Default   1:30:00  
3/8/2006 Cardio   Default   1:00:00  
3/10/2006 Basketball   Default   1:00:00  
3/12/2006 Weighlifting   Default   30:00  
3/12/2006 Basketball   Default   30:00  
3/13/2006 Basketball   Default   2:00:00  
3/14/2006 Cardio   Default   15:00  
3/15/2006 Cardio   Default   1:00:00  
3/20/2006 Basketball   Default   2:00:00  
3/22/2006 Cardio   Default   1:00:00  
3/24/2006 Basketball   Default   30:00  
3/25/2006 Weighlifting   Default   20:00  
3/29/2006 Cardio   Default   1:00:00  
3/30/2006 Weighlifting   Default   20:00  
3/31/2006 Basketball   Default   30:00  
4/1/2006 Weighlifting   Default   20:00  
4/3/2006 Basketball   Default   1:00:00  
4/5/2006 Basketball   Default   1:30:00  
4/9/2006 Softball   Default   2:00:00  
4/10/2006 Basketball   Default   1:30:00  
4/11/2006 Softball   Default   2:00:00  
4/12/2006 Cardio   Default   1:00:00  
4/17/2006 Weighlifting   Default   30:00  
4/19/2006 Weighlifting   Default   30:00  
4/22/2006 Weighlifting   Default   30:00  
4/24/2006 Basketball   Default   2:00:00  
4/27/2006 Weighlifting   Default   30:00  
5/1/2006 Basketball   Default   2:00:00  
5/2/2006 Softball   Default   1:00:00  
5/4/2006 Weighlifting   Default   30:00  
5/8/2006 Weighlifting   Default   30:00  
5/9/2006 Softball   Default   2:00:00  
5/11/2006 Weighlifting   Default   30:00  
5/15/2006 Basketball   Default   1:30:00  
5/16/2006 Weighlifting   Default   30:00  
5/17/2006 Cardio   Default   1:00:00  
5/18/2006 Cardio   Default   30:00  
5/19/2006 Weighlifting   Default   30:00  
5/22/2006 Weighlifting   Default   30:00  
5/24/2006 Hiking   Default   30:00  
5/30/2006 Softball   Default   2:00:00  
5/31/2006 Cardio   Default   30:00  
6/6/2006 Softball   Default   1:00:00  
6/7/2006 Cardio   Default   1:00:00  
6/13/2006 Softball   Default   1:00:00  
6/14/2006 Cardio   Default   1:00:00  
6/21/2006 Cardio   Default   1:00:00  
6/22/2006 Golf   Default   2:30:00  
6/28/2006 Cardio   Default   1:00:00  
7/2/2006 Hiking   Default 5.0 mi 1:30:00 18:00
7/5/2006 Cardio   Default   1:00:00  
7/11/2006 Weighlifting   Default   30:00  
7/12/2006 Cardio   Default   1:00:00  
7/16/2006 Kayaking   Default 8.0 mi 2:30:00 18:45
8/6/2006 Bike   Easy 6.0 mi 30:00 5:00
8/8/2006 Softball   Default   1:00:00  
10/4/2006 Cardio   Default   15:00  
10/4/2006 Weighlifting   Default   30:00  
10/4/2006 Cardio   Default   20:00  
10/6/2006 Cardio   Default   15:00  
10/10/2006 Weighlifting   Default   30:00  
10/10/2006 Cardio   Default   30:00  
10/17/2006 Cardio   Default   15:00  
10/17/2006 Cardio   Default   30:00  
10/18/2006 Cardio   Default   15:00  
10/18/2006 Cardio   Default   40:00  
10/19/2006 Cardio   Default   15:00  
10/24/2006 Cardio   Default   15:00  
10/25/2006 Cardio   Default   30:00  
11/2/2006 Cardio   Default   35:00  
11/12/2006 Bike   Easy   1:05:00  
11/13/2006 Cardio   Default   30:00  
11/13/2006 Cardio   Default   15:00  
11/13/2006 Weighlifting   Default   30:00  
11/16/2006 Weighlifting   Default   20:00  
11/16/2006 Cardio   Default   30:00  
11/16/2006 Cardio   Default   20:00  
11/26/2006 Bike   Easy 15.0 mi 1:19:00 5:16
11/28/2006 Hiking   Default 5.0 mi 1:00:00 12:00
12/12/2006 Weighlifting   Default   30:00  
12/12/2006 Cardio   Default   20:00  
12/13/2006 Cardio   Default   20:00  
12/14/2006 Cardio   Default   45:00  
12/15/2006 Cardio   Default   20:00  
12/16/2006 Cardio   Default   20:00  
12/16/2006 Weighlifting   Default   30:00  
12/17/2006 Cardio   Default   45:00  
12/17/2006 Weighlifting   Default   30:00  
12/18/2006 Cardio   Default   20:00  
12/19/2006 Weighlifting   Default   30:00  
12/19/2006 Cardio   Default   20:00  
12/20/2006 Cardio   Default   45:00  
12/20/2006 Weighlifting   Default   30:00  
12/22/2006 Cardio   Default   1:00:00  
12/22/2006 Weighlifting   Default   40:00  
12/23/2006 Weighlifting   Default   20:00  
12/23/2006 Cardio   Default   1:00:00  
12/24/2006 Cardio   Default   15:00  
12/24/2006 Cardio   Default   45:00