| Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
| 2/26/2015 |
Run |
|
Tempo |
8.8 mi |
|
|
 |
| 2/19/2015 |
Run |
|
Tempo |
8.2 mi |
|
|
|
| 2/10/2015 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 2/3/2015 |
Run |
|
Tempo |
8.4 mi |
|
|
|
| 1/28/2015 |
Run |
|
Tempo |
9.0 mi |
|
|
|
| 1/22/2015 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 1/16/2015 |
Run |
|
Tempo |
5.2 mi |
|
|
|
| 1/6/2015 |
Run |
|
Tempo |
9.1 mi |
|
|
|
| 12/31/2014 |
Run |
|
Tempo |
7.3 mi |
|
|
|
| 12/24/2014 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 12/16/2014 |
Run |
|
Tempo |
9.5 mi |
|
|
|
| 11/24/2014 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 10/8/2014 |
Run |
|
Tempo |
6.8 mi |
|
|
|
| 10/2/2014 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 9/25/2014 |
Run |
|
Tempo |
9.4 mi |
|
|
|
| 9/18/2014 |
Run |
|
Tempo |
8.6 mi |
|
|
|
| 9/12/2014 |
Run |
|
Tempo |
8.6 mi |
|
|
|
| 9/4/2014 |
Run |
|
Tempo |
5.1 mi |
|
|
|
| 8/28/2014 |
Run |
|
Tempo |
8.9 mi |
|
|
|
| 8/21/2014 |
Run |
|
Tempo |
8.3 mi |
|
|
|
| 8/7/2014 |
Run |
|
Tempo |
7.8 mi |
|
|
|
| 7/31/2014 |
Run |
|
Tempo |
7.4 mi |
|
|
|
| 7/26/2014 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 7/17/2014 |
Run |
|
Tempo |
6.6 mi |
|
|
|
| 7/10/2014 |
Run |
|
Tempo |
5.5 mi |
|
|
|
| 4/10/2014 |
Run |
|
Tempo |
4.6 mi |
|
|
|
| 4/3/2014 |
Run |
|
Tempo |
8.4 mi |
|
|
|
| 3/27/2014 |
Run |
|
Tempo |
9.7 mi |
|
|
|
| 3/20/2014 |
Run |
|
Tempo |
8.6 mi |
|
|
|
| 3/13/2014 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 3/6/2014 |
Run |
|
Tempo |
8.4 mi |
|
|
|
| 2/27/2014 |
Run |
|
Tempo |
8.5 mi |
|
|
|
| 2/6/2014 |
Run |
|
Tempo |
5.1 mi |
|
|
|
| 1/30/2014 |
Run |
|
Tempo |
8.3 mi |
|
|
|
| 1/23/2014 |
Run |
|
Tempo |
7.7 mi |
|
|
|
| 10/3/2013 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 10/1/2013 |
Run |
|
Tempo |
6.5 mi |
|
|
|
| 9/28/2013 |
Run |
|
Tempo |
6.1 mi |
|
|
|
| 9/27/2013 |
Run |
|
Tempo |
6.5 mi |
|
|
|
| 7/4/2013 |
Run |
|
Tempo |
3.0 mi |
|
|
|
| 5/23/2013 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 5/16/2013 |
Run |
|
Tempo |
6.2 mi |
|
|
|
| 5/9/2013 |
Run |
|
Tempo |
6.2 mi |
|
|
|
| 5/2/2013 |
Run |
|
Tempo |
6.1 mi |
|
|
|
| 4/11/2013 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 4/4/2013 |
Run |
|
Tempo |
7.5 mi |
|
|
|
| 3/28/2013 |
Run |
|
Tempo |
6.7 mi |
|
|
|
| 3/21/2013 |
Run |
|
Tempo |
9.0 mi |
|
|
|
| 3/14/2013 |
Run |
|
Tempo |
8.4 mi |
|
|
|
| 3/7/2013 |
Run |
|
Tempo |
4.3 mi |
|
|
|
| 2/28/2013 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 2/7/2013 |
Run |
|
Tempo |
3.3 mi |
|
|
|
| 1/31/2013 |
Run |
|
Tempo |
8.1 mi |
|
|
|
| 1/17/2013 |
Run |
|
Tempo |
6.4 mi |
|
|
|
| 4/2/2017 |
Run |
|
Long |
9.0 mi |
|
|
|
| 3/25/2017 |
Run |
|
Long |
19.6 mi |
|
|
|
| 3/19/2017 |
Run |
|
Long |
10.0 mi |
|
|
|
| 3/11/2017 |
Run |
|
Long |
18.0 mi |
|
|
|
| 3/5/2017 |
Run |
|
Long |
12.4 mi |
|
|
|
| 2/25/2017 |
Run |
|
Long |
17.6 mi |
|
|
|
| 2/18/2017 |
Run |
|
Long |
17.0 mi |
|
|
|
| 2/12/2017 |
Run |
|
Long |
13.0 mi |
|
|
|
| 2/4/2017 |
Run |
|
Long |
16.0 mi |
|
|
|
| 1/29/2017 |
Run |
|
Long |
9.5 mi |
|
|
|
| 1/8/2017 |
Run |
|
Long |
11.6 mi |
|
|
|
| 12/31/2016 |
Run |
|
Long |
14.1 mi |
|
|
|
| 12/24/2016 |
Run |
|
Long |
13.2 mi |
|
|
|
| 12/17/2016 |
Run |
|
Long |
10.1 mi |
|
|
|
| 12/11/2016 |
Run |
|
Long |
12.3 mi |
|
|
|
| 12/3/2016 |
Run |
|
Long |
11.9 mi |
|
|
|
| 11/26/2016 |
Run |
|
Long |
10.2 mi |
|
|
|
| 11/19/2016 |
Run |
|
Long |
12.0 mi |
|
|
|
| 11/12/2016 |
Run |
|
Long |
11.5 mi |
|
|
|
| 11/5/2016 |
Run |
|
Long |
10.5 mi |
|
|
|
| 10/1/2016 |
Run |
|
Long |
12.1 mi |
|
|
|
| 9/24/2016 |
Run |
|
Long |
19.4 mi |
|
|
|
| 9/17/2016 |
Run |
|
Long |
12.1 mi |
|
|
|
| 9/10/2016 |
Run |
|
Long |
19.0 mi |
|
|
|
| 9/3/2016 |
Run |
|
Long |
12.3 mi |
|
|
|
| 8/27/2016 |
Run |
|
Long |
19.9 mi |
|
|
|
| 8/21/2016 |
Run |
|
Long |
12.2 mi |
|
|
|
| 8/14/2016 |
Run |
|
Long |
21.3 mi |
|
|
|
| 8/6/2016 |
Run |
|
Long |
12.6 mi |
|
|
|
| 7/30/2016 |
Run |
|
Long |
18.8 mi |
|
|
|
| 7/24/2016 |
Run |
|
Long |
10.2 mi |
|
|
|
| 7/17/2016 |
Run |
|
Long |
15.0 mi |
|
|
|
| 7/9/2016 |
Run |
|
Long |
11.8 mi |
|
|
|
| 7/2/2016 |
Run |
|
Long |
15.1 mi |
|
|
|
| 6/19/2016 |
Run |
|
Long |
14.0 mi |
|
|
|
| 6/11/2016 |
Run |
|
Long |
12.2 mi |
|
|
|
| 6/5/2016 |
Run |
|
Long |
14.0 mi |
|
|
|
| 5/28/2016 |
Run |
|
Long |
10.2 mi |
|
|
|
| 5/21/2016 |
Run |
|
Long |
13.8 mi |
|
|
|
| 5/14/2016 |
Run |
|
Long |
12.0 mi |
|
|
|
| 4/2/2016 |
Run |
|
Long |
12.6 mi |
|
|
|
| 3/26/2016 |
Run |
|
Long |
20.0 mi |
|
|
|
| 3/19/2016 |
Run |
|
Long |
12.0 mi |
|
|
|
| 3/15/2016 |
Run |
|
Long |
19.1 mi |
|
|
|
| 3/12/2016 |
Run |
|
Long |
12.0 mi |
|
|
|
| 3/5/2016 |
Run |
|
Long |
12.4 mi |
|
|
|
|