| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/7/2013 |
Run |
|
Easy |
5.9 mi |
|
|
 |
| 4/7/2013 |
Yoga |
|
Default |
|
|
|
|
| 4/9/2013 |
Run |
|
Interval |
4.5 mi |
|
|
|
| 4/11/2013 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 4/12/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/14/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 4/15/2013 |
Run |
|
Race |
26.2 mi |
|
|
|
| 4/22/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/26/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/27/2013 |
Run |
|
Easy |
8.1 mi |
|
|
|
| 4/28/2013 |
Yoga |
|
Default |
|
|
|
|
| 4/28/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 4/29/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 4/30/2013 |
Run |
|
Interval |
5.3 mi |
|
|
|
| 5/1/2013 |
Run |
|
Easy |
5.5 mi |
|
|
|
| 5/2/2013 |
Run |
|
Tempo |
6.1 mi |
|
|
|
| 5/4/2013 |
Run |
|
Long |
11.4 mi |
|
|
|
| 5/5/2013 |
Yoga |
|
Default |
|
|
|
|
| 5/5/2013 |
Run |
|
Easy |
5.1 mi |
|
|
|
| 5/6/2013 |
Run |
|
Easy |
6.1 mi |
|
|
|
| 5/7/2013 |
Run |
|
Interval |
6.1 mi |
|
|
|
| 5/8/2013 |
Run |
|
Easy |
6.2 mi |
|
|
|
| 5/9/2013 |
Run |
|
Tempo |
6.2 mi |
|
|
|
| 5/11/2013 |
Run |
|
Long |
13.0 mi |
|
|
|
| 5/12/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/13/2013 |
Run |
|
Easy |
6.4 mi |
|
|
|
| 5/14/2013 |
Run |
|
Interval |
6.6 mi |
|
|
|
| 5/16/2013 |
Run |
|
Tempo |
6.2 mi |
|
|
|
| 5/17/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 5/18/2013 |
Run |
|
Long |
14.0 mi |
|
|
|
| 5/19/2013 |
Run |
|
Easy |
7.6 mi |
|
|
|
| 5/19/2013 |
Yoga |
|
Default |
|
|
|
|
| 5/21/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/23/2013 |
Run |
|
Tempo |
4.5 mi |
|
|
|
| 5/25/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/26/2013 |
Run |
|
Easy |
1.0 mi |
|
|
|
| 5/28/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 5/30/2013 |
Run |
|
Easy |
2.6 mi |
|
|
|
| 5/31/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/1/2013 |
Run |
|
Easy |
2.5 mi |
|
|
|
| 6/2/2013 |
Run |
|
Race |
13.1 mi |
|
|
|
| 6/2/2013 |
Run |
|
Easy |
1.2 mi |
|
|
|
| 6/4/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 6/6/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 6/9/2013 |
Yoga |
|
Default |
|
|
|
|
| 6/9/2013 |
Run |
|
Easy |
4.1 mi |
|
|
|
| 6/13/2013 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 6/15/2013 |
Run |
|
Easy |
10.1 mi |
|
|
|
| 6/16/2013 |
Run |
|
Easy |
3.8 mi |
|
|
|
| 6/18/2013 |
Run |
|
Interval |
6.1 mi |
|
|
|
| 6/19/2013 |
Weights |
|
|
|
|
|
|
| 6/20/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/22/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 6/25/2013 |
Run |
|
Easy |
4.6 mi |
|
|
|
| 6/25/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 6/30/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/2/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 7/4/2013 |
Run |
|
Tempo |
3.0 mi |
|
|
|
| 7/6/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/7/2013 |
Run |
|
Easy |
1.5 mi |
|
|
|
| 7/9/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/12/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/14/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/17/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/25/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/27/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/29/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/1/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/3/2013 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/5/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/6/2013 |
Run |
|
Easy |
3.2 mi |
|
|
|
| 8/11/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/13/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/14/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/16/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/19/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/21/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/21/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/23/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/27/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/29/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/31/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/2/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/4/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/6/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/8/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/10/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/12/2013 |
Run |
|
Easy |
4.5 mi |
|
|
|
| 9/14/2013 |
Run |
|
Easy |
6.3 mi |
|
|
|
| 9/15/2013 |
Run |
|
Easy |
2.0 mi |
|
|
|
| 9/16/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/18/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/20/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/21/2013 |
Run |
|
Easy |
5.2 mi |
|
|
|
| 9/23/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/25/2013 |
Run |
|
Easy |
6.5 mi |
|
|
|
| 9/27/2013 |
Run |
|
Tempo |
6.5 mi |
|
|
|
| 9/28/2013 |
Run |
|
Tempo |
6.1 mi |
|
|
|
| 10/1/2013 |
Run |
|
Tempo |
6.5 mi |
|
|
|
|