Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/12/2007 Run
Random Route
Fartlek 3.0 mi 33:12 11:02
5/10/2007 Run
Random Route
Long 2.0 mi 27:00 13:26
5/9/2007 Run
Random Route
Long 2.0 mi 24:50 12:25
5/8/2007 Run
Random Route
Easy 1.0 mi 12:30 12:09
5/6/2007 Run
Random Route
Easy 1.5 mi 21:15 14:10
5/5/2007 Run
Random Route
Easy 0.5 mi 12:00 24:00
5/2/2007 Run
Random Route
Long 2.6 mi 34:50 13:34
5/1/2007 Run
Random Route
Easy 0.6 mi 6:24 11:39
4/30/2007 Run
Random Route
Easy 1.6 mi 20:25 13:11
4/29/2007 Run
Random Route
Easy 1.7 mi 26:00 15:18
4/28/2007 Run
Random Route
Easy 1.0 mi 13:00 13:00
4/27/2007 Run
Random Route
Easy 1.5 mi 19:00 12:40
4/24/2007 Run
Random Route
Long 2.0 mi 25:00 12:30
4/23/2007 Run
Random Route
Easy 1.4 mi 15:00 11:07