Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/6/2007 Run
Random Route
Easy 1.3 mi 9:34 7:40
7/2/2007 Run
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Fartlek 3.0 mi 26:52 8:58
6/30/2007 Run
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Hill 1.5 mi 14:23 9:36
6/27/2007 Run
Random Route
Treadmill 2.0 mi 23:13 11:37