Workouts

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Date ▼ Activity Course Type Distance Duration Pace   10/21/2011 Run   Default 2.3 mi 24:16 10:31 10/20/2011 Run   Default 1.9 mi 29:22 15:09 10/19/2011 Run   Default 4.7 mi 49:23 10:36 10/17/2011 Run   Default 3.2 mi 36:31 11:34 10/13/2011 Run   Default 3.4 mi 33:40 9:48 10/12/2011 Run   Default 4.7 mi 43:37 9:16 10/11/2011 Run   Default 2.8 mi 27:50 9:53 10/5/2011 Run   Default 4.1 mi 41:42 10:18 10/3/2011 Run   Default 4.9 mi 57:36 11:44 10/3/2011 Run   Default 0.2 mi 1:25 9:25 9/27/2011 Run   Default 1.3 mi 17:52 13:39 9/22/2011 Run   Default 3.5 mi 42:12 12:12 9/21/2011 Run   Default 3.6 km 15:00 6:43 9/19/2011 Run   Default 6.8 mi 1:03:28 9:18 9/16/2011 Run   Default 0.4 mi 5:16 12:50 9/14/2011 Run   Easy 4.9 mi 44:40 9:10 9/12/2011 Run   Easy 4.7 mi 52:44 11:08 9/10/2011 Run   Default 6.9 mi 1:22:56 12:05 9/9/2011 Run   Default 4.9 mi 1:04:56 13:17 9/8/2011 Run   Default 4.0 mi 33:22 8:18 9/7/2011 Run   Default 2.0 mi 17:42 8:51 9/6/2011 Run   Default 5.0 mi 43:59 8:44 9/5/2011 Run   Default 5.5 mi 1:04:01 11:39 9/2/2011 Run   Default 4.6 mi 49:55 10:53 10/2/2010 Run   Default 2.3 mi 25:43 11:11 9/30/2010 Run   Default 3.5 mi 39:34 11:23 9/25/2010 Run   Default 1.1 mi 15:33 13:39 9/23/2010 Run   Default 2.3 mi 30:08 13:06 9/10/2010 Run   Default 1.8 mi 24:11 13:09 7/22/2010 Run   Default 3.2 mi 36:23 11:34 7/15/2010 Run   Default 2.3 mi 23:51 10:23 7/8/2010 Run   Default 2.3 mi 26:48 11:49 7/5/2010 Run   Default 4.0 mi 41:58 10:38 6/17/2010 Run Southern Hills Easy 2.4 mi 24:44 10:29 5/19/2010 Run Southern Hills Easy 2.4 mi 22:20 9:28 5/17/2010 Run Southern Hills Easy 2.4 mi 24:30 10:24 5/8/2010 Run Southern Hills Easy 1.2 mi 10:18 8:44 4/29/2010 Run Southern Hills Easy 2.4 mi 25:22 10:45 4/19/2010 Run Daffin Park Easy 3.0 mi 29:00 9:40 4/17/2010 Run Southern Hills Easy 2.4 mi 25:32 10:50 1/5/2010 Run Southern Hills Easy 2.4 mi 22:46 9:39 1/4/2010 Run Southern Hills Easy 1.2 mi 15:58 13:33 1/1/2010 Run Southern Hills Easy 2.4 mi 27:00 11:27 12/22/2008 Run Random Route Easy 1.2 mi 15:48 13:24