| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/18/2011 |
Run |
USCB Duel Meet |
Race |
5.0 km |
24:54 |
8:02 |
 |
| 8/27/2011 |
Run |
|
Race |
5.0 km |
26:24 |
8:30 |
|
| 5/18/2011 |
Run |
|
Default |
3.9 mi |
54:10 |
14:00 |
|
| 5/29/2010 |
Run |
Forsyth Park |
Easy |
2.5 mi |
25:00 |
10:00 |
|
| 5/29/2010 |
Run |
The Savannah Mile |
Race |
1.0 mi |
6:20 |
6:20 |
|
| 8/15/2009 |
Run |
Random Route |
Race |
1.0 mi |
7:02 |
7:02 |
|
| 5/24/2008 |
Run |
Random Route |
Race |
1.0 mi |
7:13 |
7:13 |
|
| 5/17/2008 |
Run |
Random Route |
Race |
5.0 km |
34:40 |
11:10 |
|
| 4/5/2008 |
Run |
Random Route |
Race |
5.0 km |
25:55 |
8:21 |
|
|