Workouts

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Date Activity Course ▲ Type Distance Duration Pace   1/1/2013 Run   Hill 2.5 mi     1/2/2013 Run   Easy 3.9 mi     1/3/2013 Run   Easy 3.4 mi     1/4/2013 Run   Easy 3.9 mi     1/5/2013 Run   Hill 3.2 mi     1/6/2013 Run   Easy 6.7 mi     1/7/2013 Run   Easy 3.4 mi     1/8/2013 Run   Easy 3.9 mi     1/9/2013 Run   Easy 3.9 mi     1/10/2013 Run   Easy 3.4 mi     2/3/2013 Run   Easy 6.0 mi     3/23/2013 Run   Easy 3.0 mi     4/21/2013 Run   Easy 3.1 mi     5/11/2013 Run   Easy 3.0 mi     5/17/2013 Run   Easy 4.0 mi     5/18/2013 Run   Easy 3.5 mi     8/3/2013 Run   Easy 4.4 mi     10/29/2013 Run   Easy 5.0 mi     10/30/2013 Run   Easy 5.0 mi     11/1/2013 Run   Easy 5.0 mi     11/3/2013 Run   Easy 8.0 mi     10/1/2014 Run   Easy 4.0 mi     11/27/2014 Run   Default 5.0 mi     11/28/2014 Run   Default 5.0 mi     11/29/2014 Run   Default 5.0 mi     11/30/2014 Run   Default 7.5 mi     12/1/2014 Run   Default 5.0 mi     12/2/2014 Run   Default 5.0 mi     12/3/2014 Run   Default 5.0 mi     12/4/2014 Run   Default       1/11/2013 Run 4mile loop Easy 4.0 mi     1/14/2013 Run 4mile loop Easy 4.0 mi     1/16/2013 Run 4mile loop Easy 4.0 mi     1/18/2013 Run 4mile loop Easy 4.0 mi     1/21/2013 Run 4mile loop Easy 4.0 mi     1/22/2013 Run 4mile loop Easy 4.0 mi     1/24/2013 Run 4mile loop Easy 4.0 mi     1/25/2013 Run 4mile loop Easy 4.0 mi     1/28/2013 Run 4mile loop Easy 4.0 mi     1/30/2013 Run 4mile loop Easy 4.0 mi     1/31/2013 Run 4mile loop Easy 4.0 mi     2/1/2013 Run 4mile loop Easy 4.0 mi     2/4/2013 Run 4mile loop Easy 4.0 mi     2/5/2013 Run 4mile loop Easy 4.0 mi     2/6/2013 Run 4mile loop Easy 4.0 mi     2/7/2013 Run 4mile loop Easy 4.0 mi     2/11/2013 Run 4mile loop Easy 4.0 mi     2/12/2013 Run 4mile loop Easy 4.0 mi     2/13/2013 Run 4mile loop Easy 4.0 mi     2/14/2013 Run 4mile loop Easy 4.0 mi     2/18/2013 Run 4mile loop Easy 4.0 mi     2/19/2013 Run 4mile loop Easy 4.0 mi     2/20/2013 Run 4mile loop Easy 4.0 mi     2/21/2013 Run 4mile loop Easy 4.0 mi     2/22/2013 Run 4mile loop Easy 4.0 mi     2/25/2013 Run 4mile loop Easy 4.0 mi     2/26/2013 Run 4mile loop Easy 4.0 mi     2/28/2013 Run 4mile loop Easy 4.0 mi     3/4/2013 Run 4mile loop Easy 4.0 mi     3/6/2013 Run 4mile loop Easy 4.0 mi     3/7/2013 Run 4mile loop Easy 4.0 mi     3/8/2013 Run 4mile loop Easy 4.0 mi     3/11/2013 Run 4mile loop Easy 4.0 mi     3/12/2013 Run 4mile loop Easy 4.0 mi     3/13/2013 Run 4mile loop Easy 4.0 mi     3/14/2013 Run 4mile loop Easy 4.0 mi     3/15/2013 Run 4mile loop Easy 4.0 mi     3/18/2013 Run 4mile loop Easy 4.0 mi     3/19/2013 Run 4mile loop Easy 4.0 mi     3/20/2013 Run 4mile loop Easy 4.0 mi     3/22/2013 Run 4mile loop Easy 4.0 mi     3/25/2013 Run 4mile loop Easy 4.0 mi     3/26/2013 Run 4mile loop Easy 4.0 mi     3/27/2013 Run 4mile loop Easy 4.0 mi     3/28/2013 Run 4mile loop Easy 4.0 mi     3/29/2013 Run 4mile loop Easy 4.0 mi     4/1/2013 Run 4mile loop Easy 4.0 mi     4/2/2013 Run 4mile loop Default 3.0 mi     4/27/2013 Run 4mile loop Easy 4.0 mi     5/7/2013 Run 4mile loop Easy 4.0 mi     5/8/2013 Run 4mile loop Easy 4.0 mi     5/9/2013 Run 4mile loop Easy 4.0 mi     5/10/2013 Run 4mile loop Easy 4.0 mi     5/15/2013 Run 4mile loop Easy 4.0 mi     5/20/2013 Run 4mile loop Easy 4.0 mi     2/8/2013 Run 5 mile loop Fartlek 5.1 mi     2/15/2013 Run 5 mile loop Fartlek 5.1 mi     2/27/2013 Run 5 mile loop Easy 5.1 mi     3/1/2013 Run 5 mile loop Fartlek 5.1 mi     3/5/2013 Run 5 mile loop Easy 5.1 mi     4/14/2013 Run 5 mile loop Easy 5.1 mi     4/28/2013 Run 5 mile loop Easy 5.1 mi     5/12/2013 Run 5 mile loop Easy 5.1 mi     5/19/2013 Run 5 mile loop Easy 5.1 mi     8/2/2013 Run 5 mile loop Easy 5.1 mi     8/4/2013 Run big bertha mod Easy 10.0 mi     1/20/2013 Run dry ridge loop w maccorkle Easy 8.9 mi     1/27/2013 Run dry ridge loop w maccorkle Easy 8.9 mi     2/10/2013 Run dry ridge loop w maccorkle Easy 8.9 mi     2/17/2013 Run dry ridge loop w maccorkle Easy 8.9 mi