| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/30/2013 |
Run |
Treadmill |
Easy |
12.0 mi |
2:00:00 |
10:00 |
 |
| 1/24/2013 |
Run |
Treadmill |
Interval |
5.0 mi |
50:00 |
10:00 |
|
| 1/22/2013 |
Run |
Treadmill |
Easy |
17.0 mi |
2:50:00 |
10:00 |
|
| 2/11/2012 |
Run |
Treadmill |
Long |
12.1 mi |
2:13:00 |
11:02 |
|
| 2/1/2012 |
Run |
Treadmill |
Interval |
5.2 mi |
1:00:00 |
11:33 |
|
| 1/30/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 1/4/2012 |
Run |
Treadmill |
Default |
5.5 mi |
1:00:00 |
10:55 |
|
| 8/3/2011 |
Run |
Treadmill |
Easy |
6.0 mi |
1:08:00 |
11:20 |
|
| 6/28/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
42:04 |
10:32 |
|
| 6/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
45:00 |
11:16 |
|
| 5/18/2010 |
Run |
Treadmill |
Easy |
5.5 mi |
1:00:30 |
11:00 |
|
|