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Summary
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Run: Tempo
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5/12/2013
Date
8.5 mi
Distance
1:19:54
Duration
9:24 mi
Pace
Equipment
New Balance 880 v2 (Blue)
Health
Weight
215 lb
kilojoules
5786
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
House-Pre's 2 loops
Notes
3 hard tempo miles under 845
Comments
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