| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/4/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 4/29/2009 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 4/22/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:11 |
|
| 4/16/2009 |
Run |
Random Route |
Easy |
2.9 mi |
28:28 |
9:41 |
|
| 4/15/2009 |
Run |
Random Route |
Easy |
2.4 mi |
25:00 |
10:23 |
|
| 4/9/2009 |
Run |
Random Route |
Easy |
3.1 mi |
31:19 |
10:07 |
|
| 4/6/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:03 |
|
| 4/1/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:07 |
|
| 3/30/2009 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 3/25/2009 |
Run |
Random Route |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/23/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
9:55 |
|
| 3/19/2009 |
Run |
Random Route |
Easy |
2.0 mi |
20:00 |
9:58 |
|
| 3/15/2009 |
Run |
Random Route |
Easy |
2.6 mi |
27:00 |
10:24 |
|
| 3/12/2009 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:23 |
|
| 3/8/2009 |
Run |
Random Route |
Easy |
2.9 mi |
30:00 |
10:21 |
|
| 3/4/2009 |
Run |
Random Route |
Easy |
3.1 mi |
35:00 |
11:09 |
|
| 2/22/2009 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:05 |
|
| 2/5/2009 |
Run |
Random Route |
Easy |
2.8 mi |
30:00 |
10:50 |
|
| 2/2/2009 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:05 |
|
| 1/29/2009 |
Run |
Random Route |
Easy |
2.6 mi |
30:00 |
11:22 |
|
| 1/26/2009 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:17 |
|
| 1/22/2009 |
Run |
Random Route |
Easy |
2.6 mi |
30:00 |
11:33 |
|
| 1/16/2009 |
Run |
Random Route |
Easy |
2.6 mi |
30:00 |
11:25 |
|
| 12/8/2008 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 11/15/2008 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:00 |
|
| 10/3/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:05 |
10:22 |
|
| 9/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:57 |
10:39 |
|
| 9/28/2008 |
Run |
Random Route |
Easy |
7.3 mi |
1:22:41 |
11:21 |
|
| 9/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
35:00 |
11:40 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/22/2008 |
Run |
Random Route |
Easy |
3.5 mi |
40:00 |
11:18 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
8.4 mi |
1:34:34 |
11:16 |
|
| 9/19/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:21 |
|
| 9/18/2008 |
Run |
Random Route |
Easy |
4.0 mi |
46:47 |
11:42 |
|
| 9/15/2008 |
Run |
Random Route |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 9/1/2008 |
Run |
Random Route |
Easy |
4.0 mi |
44:06 |
10:55 |
|
| 8/30/2008 |
Run |
Random Route |
Easy |
9.9 mi |
1:58:00 |
11:53 |
|
| 8/28/2008 |
Run |
Random Route |
Easy |
3.1 mi |
32:34 |
10:23 |
|
| 8/26/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:23 |
10:33 |
|
| 8/25/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:06 |
10:42 |
|
| 8/23/2008 |
Run |
Random Route |
Easy |
7.9 mi |
1:28:58 |
11:20 |
|
| 8/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:40 |
10:34 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
5.0 mi |
53:57 |
10:44 |
|
| 8/18/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:36 |
11:08 |
|
| 8/16/2008 |
Run |
Random Route |
Easy |
6.1 mi |
1:05:02 |
10:45 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
3.0 mi |
30:56 |
10:19 |
|
| 8/13/2008 |
Run |
Random Route |
Easy |
4.0 mi |
42:58 |
10:45 |
|
| 8/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
32:03 |
10:41 |
|
| 8/9/2008 |
Run |
Random Route |
Easy |
5.1 mi |
54:11 |
10:38 |
|
| 8/7/2008 |
Run |
Random Route |
Easy |
3.6 mi |
39:47 |
11:04 |
|
| 8/6/2008 |
Run |
Random Route |
Easy |
3.6 mi |
37:30 |
10:25 |
|
| 8/4/2008 |
Run |
Random Route |
Easy |
2.1 mi |
22:42 |
10:49 |
|
| 8/2/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:19 |
10:10 |
|
| 7/31/2008 |
Run |
Random Route |
Easy |
2.4 mi |
25:00 |
10:31 |
|
| 7/30/2008 |
Run |
Random Route |
Easy |
3.0 mi |
31:50 |
10:37 |
|
| 7/28/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:46 |
10:20 |
|
| 7/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
40:41 |
10:15 |
|
| 7/23/2008 |
Run |
Random Route |
Easy |
3.3 mi |
35:00 |
10:47 |
|
| 7/20/2008 |
Run |
Random Route |
Easy |
4.0 mi |
43:45 |
10:57 |
|
| 7/17/2008 |
Run |
Random Route |
Easy |
3.2 mi |
35:00 |
10:49 |
|
| 7/14/2008 |
Run |
Random Route |
Easy |
2.6 mi |
30:00 |
11:28 |
|
| 7/12/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:06 |
10:26 |
|
| 7/9/2008 |
Run |
Random Route |
Easy |
2.7 mi |
30:00 |
11:07 |
|
| 7/7/2008 |
Run |
Random Route |
Easy |
3.3 mi |
40:00 |
11:59 |
|
| 7/4/2008 |
Run |
Random Route |
Easy |
3.8 mi |
38:42 |
10:05 |
|
| 6/30/2008 |
Run |
Random Route |
Easy |
3.8 mi |
40:03 |
10:26 |
|
| 6/26/2008 |
Run |
Random Route |
Easy |
3.8 mi |
40:34 |
10:34 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
2.3 mi |
24:25 |
10:37 |
|
| 6/18/2008 |
Run |
Random Route |
Easy |
3.2 mi |
35:00 |
10:57 |
|
| 6/14/2008 |
Run |
Random Route |
Easy |
5.0 mi |
54:00 |
10:48 |
|
| 6/11/2008 |
Run |
Random Route |
Easy |
2.6 mi |
30:00 |
11:28 |
|
| 6/9/2008 |
Run |
Random Route |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 6/6/2008 |
Run |
Random Route |
Easy |
1.5 mi |
20:00 |
13:20 |
|
| 6/2/2008 |
Run |
Random Route |
Easy |
2.5 mi |
26:02 |
10:18 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
2.9 mi |
35:00 |
12:05 |
|
| 5/26/2008 |
Run |
Random Route |
Easy |
2.4 mi |
24:18 |
10:18 |
|
| 5/24/2008 |
Run |
Random Route |
Easy |
5.0 mi |
52:36 |
10:32 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
3.0 mi |
34:00 |
11:20 |
|
| 5/19/2008 |
Run |
Random Route |
Easy |
1.9 mi |
20:00 |
10:46 |
|
| 5/16/2008 |
Run |
Random Route |
Easy |
1.7 mi |
20:00 |
11:59 |
|
| 5/13/2008 |
Run |
Random Route |
Easy |
2.5 mi |
30:00 |
11:58 |
|
| 5/11/2008 |
Run |
Random Route |
Easy |
2.1 mi |
21:08 |
10:10 |
|
| 5/9/2008 |
Run |
Random Route |
Easy |
2.4 mi |
30:00 |
12:30 |
|
| 5/7/2008 |
Run |
Random Route |
Easy |
2.5 mi |
35:00 |
13:54 |
|
| 5/5/2008 |
Run |
Random Route |
Easy |
2.3 mi |
35:00 |
15:18 |
|
| 4/13/2008 |
Run |
Random Route |
Easy |
1.7 mi |
20:00 |
11:46 |
|
| 4/10/2008 |
Run |
Random Route |
Easy |
2.7 mi |
35:00 |
12:58 |
|
|