| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/4/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
25:33 |
8:27 |
 |
| 2/7/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:46 |
8:26 |
|
| 1/31/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
26:10 |
8:33 |
|
| 1/26/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
26:27 |
8:43 |
|
| 1/24/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:58 |
8:31 |
|
| 1/21/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
27:02 |
8:54 |
|
| 1/19/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
26:09 |
8:33 |
|
| 1/13/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
27:17 |
8:59 |
|
| 1/9/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
25:54 |
8:37 |
|
| 1/6/2013 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:59 |
8:32 |
|
| 11/21/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
26:00 |
8:27 |
|
| 11/13/2012 |
Run |
3mi Brooklawn loop |
Steady State |
3.1 mi |
23:35 |
7:38 |
|
| 9/19/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:30 |
7:58 |
|
| 9/12/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:10 |
8:11 |
|
| 9/8/2012 |
Run |
3mi Brooklawn loop |
Tempo |
3.1 mi |
23:30 |
7:35 |
|
| 9/5/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
26:06 |
8:31 |
|
| 8/30/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:54 |
8:30 |
|
| 8/23/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
27:07 |
8:51 |
|
| 8/21/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:17 |
8:13 |
|
| 8/17/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:47 |
8:23 |
|
| 8/13/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
23:31 |
7:43 |
|
| 8/10/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:39 |
7:59 |
|
| 8/7/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:15 |
8:12 |
|
| 8/1/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:44 |
8:02 |
|
| 7/31/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
23:11 |
7:32 |
|
| 7/29/2012 |
Run |
3mi Brooklawn loop |
Steady State |
3.0 mi |
23:12 |
7:39 |
|
| 7/28/2012 |
Run |
3mi Brooklawn loop |
Fartlek |
3.1 mi |
23:27 |
7:36 |
|
| 7/20/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
23:34 |
7:34 |
|
| 7/19/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
23:11 |
7:28 |
|
| 7/9/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:22 |
8:15 |
|
| 7/4/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
23:51 |
7:50 |
|
| 7/2/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:48 |
7:58 |
|
| 6/15/2012 |
Run |
3mi Brooklawn loop |
Progression |
3.1 mi |
23:06 |
7:26 |
|
| 6/14/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
23:51 |
7:48 |
|
| 6/7/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:44 |
7:53 |
|
| 6/6/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:59 |
8:02 |
|
| 6/5/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
24:52 |
7:56 |
|
| 6/4/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.1 mi |
25:52 |
8:16 |
|
| 5/11/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.2 mi |
27:02 |
8:23 |
|
| 3/1/2012 |
Run |
3mi Brooklawn loop |
Easy |
3.6 mi |
29:07 |
8:10 |
|
| 12/11/2011 |
Run |
3mi Brooklawn loop |
Steady State |
3.1 mi |
24:04 |
7:40 |
|
| 12/2/2011 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
25:06 |
8:22 |
|
| 11/20/2011 |
Run |
3mi Brooklawn loop |
Easy |
3.2 mi |
25:09 |
7:59 |
|
| 10/15/2011 |
Run |
3mi Brooklawn loop |
Tempo |
3.0 mi |
21:25 |
7:09 |
|
| 9/21/2011 |
Run |
3mi Brooklawn loop |
Fartlek |
3.0 mi |
22:36 |
7:33 |
|
| 9/14/2011 |
Run |
3mi Brooklawn loop |
Fartlek |
3.0 mi |
22:44 |
7:35 |
|
| 8/8/2011 |
Run |
3mi Brooklawn loop |
Tempo |
3.0 mi |
21:57 |
7:14 |
|
| 7/29/2011 |
Run |
3mi Brooklawn loop |
Fartlek |
3.1 mi |
24:01 |
7:42 |
|
| 7/1/2011 |
Run |
3mi Brooklawn loop |
Easy |
3.2 mi |
25:08 |
7:56 |
|
| 6/3/2011 |
Run |
3mi Brooklawn loop |
Easy |
3.0 mi |
24:17 |
8:06 |
|
|