| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2013 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 8/6/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/4/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/3/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/24/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/23/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/22/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/21/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/20/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/19/2013 |
Run |
|
Long |
19.0 mi |
|
|
|
| 7/18/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/17/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/16/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/15/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/12/2013 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 7/9/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/8/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/7/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/6/2013 |
Run |
|
Long |
14.0 mi |
|
|
|
| 7/5/2013 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/4/2013 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 7/3/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/2/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/1/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/30/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/27/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/25/2013 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 6/24/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/23/2013 |
Run |
|
Long |
13.0 mi |
|
|
|
| 6/21/2013 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/18/2013 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 6/17/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/15/2013 |
Run |
|
Long |
10.0 mi |
|
|
|
| 6/14/2013 |
Run |
|
Long |
10.0 mi |
|
|
|
| 6/12/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/11/2013 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 6/3/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/29/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/28/2013 |
Run |
|
Long |
10.0 mi |
|
|
|
| 5/21/2013 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 5/8/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/4/2013 |
Run |
|
Long |
14.0 mi |
|
|
|
| 4/7/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/5/2013 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/4/2013 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 3/6/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/27/2013 |
Run |
|
Long |
12.0 mi |
|
|
|
| 2/23/2013 |
Run |
|
Long |
20.0 mi |
|
|
|
| 2/20/2013 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 2/16/2013 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/3/2013 |
Run |
|
Long |
25.0 mi |
|
|
|
| 2/2/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/27/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/17/2013 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/9/2013 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/6/2013 |
Run |
|
Tempo |
9.0 mi |
|
|
|
| 12/30/2012 |
Run |
|
Long |
10.0 mi |
|
|
|
| 12/24/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/22/2012 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/19/2012 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/5/2012 |
Run |
|
Easy |
8.0 mi |
|
|
|
|