Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/14/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/30/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/27/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/16/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/13/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/11/2018 |
Run |
|
Interval |
7.0 mi |
|
|
|
4/9/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
4/8/2018 |
Run |
|
Tempo |
10.0 mi |
|
|
|
4/6/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
4/5/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/30/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/29/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/26/2018 |
Run |
|
Interval |
6.0 mi |
|
|
|
3/21/2018 |
Run |
|
Interval |
7.0 mi |
|
|
|
3/18/2018 |
Run |
|
Long |
15.0 mi |
|
|
|
3/14/2018 |
Run |
|
Tempo |
10.0 mi |
|
|
|
3/13/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/10/2018 |
Run |
|
Long |
14.0 mi |
|
|
|
3/3/2018 |
Run |
|
Long |
20.0 mi |
|
|
|
2/28/2018 |
Run |
|
Tempo |
11.0 mi |
|
|
|
2/25/2018 |
Run |
|
Long |
19.0 mi |
|
|
|
2/21/2018 |
Run |
|
Interval |
6.0 mi |
|
|
|
2/20/2018 |
Run |
|
Tempo |
11.0 mi |
|
|
|
2/19/2018 |
Run |
|
Interval |
5.0 mi |
|
|
|
2/17/2018 |
Run |
|
Long |
19.0 mi |
|
|
|
2/11/2018 |
Run |
|
Long |
16.0 mi |
|
|
|
2/6/2018 |
Run |
|
Tempo |
12.0 mi |
|
|
|
2/3/2018 |
Run |
|
Long |
18.0 mi |
|
|
|
1/30/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/27/2018 |
Run |
|
Long |
20.0 mi |
|
|
|
1/26/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/24/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
1/20/2018 |
Run |
|
Long |
19.0 mi |
|
|
|
1/13/2018 |
Run |
|
Long |
17.0 mi |
|
|
|
1/6/2018 |
Run |
|
Long |
17.0 mi |
|
|
|
12/30/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
12/16/2017 |
Run |
|
Long |
36.0 mi |
|
|
|
12/9/2017 |
Run |
|
Easy |
9.0 mi |
|
|
|
12/6/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/3/2017 |
Run |
|
Race |
26.2 mi |
3:45:30 |
8:37 |
|
12/3/2017 |
Run |
|
Easy |
1.8 mi |
|
|
|
11/29/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/20/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/18/2017 |
Run |
|
Long |
19.0 mi |
|
|
|
|