| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/23/2020 |
Run |
|
Easy |
3.9 mi |
|
|
 |
| 7/21/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/19/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/28/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/27/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/17/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/16/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/12/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 6/12/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/8/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/6/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/5/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/3/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/2/2020 |
Run |
|
Interval |
9.0 mi |
|
|
|
| 6/1/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/1/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/31/2020 |
Run |
|
Long |
13.0 mi |
|
|
|
| 5/30/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/28/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/27/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/26/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 5/25/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/25/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/21/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/20/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/18/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/17/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/16/2020 |
Run |
|
Long |
14.0 mi |
|
|
|
| 5/14/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/11/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/10/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/8/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/7/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/6/2020 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 5/5/2020 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 5/4/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/4/2020 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 5/1/2020 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 4/30/2020 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 4/29/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/28/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/27/2020 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 4/27/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/22/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/20/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/20/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/19/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/13/2020 |
Run |
|
Hill |
7.0 mi |
|
|
|
| 4/12/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/10/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/9/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/6/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/6/2020 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 3/28/2020 |
Run |
|
Long |
18.0 mi |
|
|
|
| 3/26/2020 |
Run |
|
Hill |
4.0 mi |
|
|
|
| 3/25/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/24/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 3/23/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/21/2020 |
Run |
|
Long |
19.0 mi |
|
|
|
| 3/17/2020 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 3/16/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/11/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/11/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/10/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 3/7/2020 |
Run |
|
Easy |
2.9 mi |
|
|
|
| 3/4/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/3/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 2/29/2020 |
Run |
|
Long |
20.0 mi |
|
|
|
| 2/27/2020 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 2/26/2020 |
Run |
|
Hill |
5.0 mi |
|
|
|
| 2/25/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 2/24/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/23/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/21/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/19/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/18/2020 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 2/17/2020 |
Run |
|
Fartlek |
8.0 mi |
|
|
|
|