| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/16/2022 |
Run |
|
Long |
10.0 mi |
|
|
 |
| 7/14/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/1/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/29/2022 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 6/28/2022 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 6/27/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/23/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/18/2022 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 6/18/2022 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 6/17/2022 |
Run |
|
Tempo |
9.0 mi |
|
|
|
| 6/11/2022 |
Run |
|
Long |
11.0 mi |
|
|
|
| 6/9/2022 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 6/8/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/6/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/4/2022 |
Run |
|
Long |
10.0 mi |
|
|
|
| 6/1/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/30/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/29/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/17/2022 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 5/15/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/14/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/12/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/11/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/10/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/9/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/7/2022 |
Run |
|
Long |
18.0 mi |
|
|
|
| 5/5/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/4/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/3/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/30/2022 |
Run |
|
Long |
8.0 mi |
|
|
|
| 4/27/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/26/2022 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 4/24/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/23/2022 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/22/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/20/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/19/2022 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 4/16/2022 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 4/12/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/8/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/7/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/2/2022 |
Run |
|
Long |
13.0 mi |
|
|
|
| 4/1/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/30/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/28/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/20/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/19/2022 |
Run |
|
Long |
13.0 mi |
|
|
|
| 3/17/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/16/2022 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 3/15/2022 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 3/14/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/12/2022 |
Run |
|
Long |
15.0 mi |
|
|
|
| 3/11/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/10/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/9/2022 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 3/8/2022 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 3/5/2022 |
Run |
|
Long |
14.0 mi |
|
|
|
| 3/4/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/2/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/1/2022 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 2/26/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/24/2022 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/23/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/20/2022 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/19/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/17/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/16/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/13/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/12/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/10/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/6/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/5/2022 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/31/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/30/2022 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/9/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/8/2022 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 1/4/2022 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/3/2022 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/13/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/12/2021 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/9/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/7/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/24/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
|