| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/2/2021 |
Run |
|
Easy |
6.0 mi |
|
|
 |
| 1/30/2021 |
Run |
|
Hill |
10.0 mi |
|
|
|
| 1/29/2021 |
Run |
|
Hill |
7.0 mi |
|
|
|
| 1/27/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/26/2021 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 1/20/2021 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 1/13/2021 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 1/7/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 1/6/2021 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 1/1/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/31/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/25/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/24/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/22/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/16/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/13/2020 |
Run |
|
Long |
12.0 mi |
|
|
|
| 12/11/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/10/2020 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 12/9/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/6/2020 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 12/4/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/29/2020 |
Run |
|
Long |
12.0 mi |
|
|
|
| 11/27/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 11/26/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/22/2020 |
Run |
|
Long |
12.0 mi |
|
|
|
| 11/18/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/17/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/15/2020 |
Run |
|
Long |
11.0 mi |
|
|
|
| 11/8/2020 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 10/31/2020 |
Run |
|
Long |
13.0 mi |
|
|
|
| 10/24/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/23/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 10/22/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/21/2020 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 10/18/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/17/2020 |
Run |
|
Long |
15.0 mi |
|
|
|
| 10/14/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/13/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/12/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/11/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/10/2020 |
Run |
|
Long |
10.0 mi |
|
|
|
| 10/9/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/6/2020 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 10/1/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/30/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 9/28/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/27/2020 |
Run |
|
Long |
16.0 mi |
|
|
|
| 9/26/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
| 9/23/2020 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 9/22/2020 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 9/20/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 9/16/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/16/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/15/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/14/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/14/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/13/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/11/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/10/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/10/2020 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 9/7/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/5/2020 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/4/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/30/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/29/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/24/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/23/2020 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 8/22/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/18/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 8/14/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/13/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/5/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
|