| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/16/2015 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 3/15/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/14/2015 |
Run |
|
Long |
10.0 mi |
|
|
|
| 3/10/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/9/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/8/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/5/2015 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/23/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 2/22/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/19/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/17/2015 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 2/16/2015 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 2/14/2015 |
Run |
|
Long |
10.0 mi |
|
|
|
| 2/7/2015 |
Run |
|
Long |
30.0 mi |
|
|
|
| 2/5/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/2/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/29/2015 |
Run |
|
Long |
14.0 mi |
|
|
|
| 1/24/2015 |
Run |
|
Long |
30.0 mi |
|
|
|
| 1/22/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/20/2015 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 1/17/2015 |
Run |
|
Long |
17.0 mi |
|
|
|
| 1/14/2015 |
Run |
|
Long |
12.0 mi |
|
|
|
| 1/13/2015 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 1/10/2015 |
Run |
|
Long |
11.0 mi |
|
|
|
| 1/8/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 1/6/2015 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 1/3/2015 |
Run |
|
Long |
25.0 mi |
|
|
|
| 12/31/2014 |
Run |
|
Tempo |
9.0 mi |
|
|
|
| 12/30/2014 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 12/29/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/28/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/20/2014 |
Run |
|
Long |
15.0 mi |
|
|
|
| 12/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/17/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 12/16/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/14/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/12/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/8/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 12/7/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/5/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/2/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 12/1/2014 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 11/28/2014 |
Run |
|
Long |
27.0 mi |
|
|
|
| 11/26/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/23/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/21/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/20/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/19/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/18/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/17/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/16/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/14/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/13/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/10/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/9/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/8/2014 |
Run |
|
Long |
17.0 mi |
|
|
|
| 11/7/2014 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/6/2014 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/24/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/23/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/21/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/22/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/21/2014 |
Run |
|
Long |
12.0 mi |
|
|
|
| 9/20/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/17/2014 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/16/2014 |
Run |
|
Easy |
5.0 mi |
|
|
|
|