| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/8/2017 |
Run |
|
Easy |
3.0 mi |
|
|
 |
| 6/7/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/2/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/31/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/30/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/28/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/26/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/25/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/23/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/18/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/17/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/16/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/15/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/15/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/2/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/1/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/26/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/25/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/24/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/21/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/20/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/19/2017 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 4/17/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/15/2017 |
Run |
|
Long |
14.0 mi |
|
|
|
| 4/14/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/13/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/11/2017 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 4/10/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/6/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 4/1/2017 |
Run |
|
Long |
19.0 mi |
|
|
|
| 3/30/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/29/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/27/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/23/2017 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/22/2017 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 3/20/2017 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 3/17/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/16/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/14/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 3/12/2017 |
Run |
|
Long |
10.0 mi |
|
|
|
| 3/7/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 3/6/2017 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 2/28/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/26/2017 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/22/2017 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 2/20/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/18/2017 |
Run |
|
Long |
23.0 mi |
|
|
|
| 2/15/2017 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 2/13/2017 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 2/11/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/9/2017 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 2/8/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/7/2017 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/3/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/1/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/25/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/24/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/23/2017 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 1/20/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/19/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/18/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/16/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/13/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/10/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/9/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/8/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/6/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/5/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/4/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/2/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 1/1/2017 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/30/2016 |
Run |
|
Long |
26.0 mi |
|
|
|
| 12/28/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 12/26/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/25/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/22/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/21/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/19/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/18/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 12/17/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/10/2016 |
Run |
|
Race |
6.2 mi |
47:34 |
7:41 |
|
| 12/10/2016 |
Run |
|
Easy |
1.8 mi |
|
|
|
| 12/7/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 12/2/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/30/2016 |
Run |
|
Interval |
6.0 mi |
|
|
|
|