| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2018 |
Run |
|
Easy |
5.0 mi |
|
|
 |
| 9/12/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 9/10/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/2/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/30/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/22/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/16/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/13/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/2/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/1/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/30/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/30/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/29/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/28/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 7/27/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/25/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/24/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/23/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/22/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/21/2018 |
Run |
|
Easy |
16.0 mi |
|
|
|
| 7/20/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/19/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/18/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/17/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/16/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 7/14/2018 |
Run |
|
Long |
13.0 mi |
|
|
|
| 7/13/2018 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/12/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/4/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 7/3/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/27/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/26/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/24/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/17/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/15/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/14/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/13/2018 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 6/11/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/10/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/8/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/7/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/6/2018 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 6/5/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 6/4/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/4/2018 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 5/31/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/30/2018 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 5/29/2018 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/28/2018 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 5/27/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/25/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/22/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/21/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/20/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/18/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/17/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/16/2018 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 5/14/2018 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/9/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/7/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/5/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/4/2018 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/2/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/20/2018 |
Run |
|
Long |
19.0 mi |
|
|
|
| 4/17/2018 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 4/14/2018 |
Run |
|
Long |
20.0 mi |
|
|
|
| 4/10/2018 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 4/7/2018 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/4/2018 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 4/3/2018 |
Run |
|
Tempo |
12.0 mi |
|
|
|
| 3/31/2018 |
Run |
|
Long |
20.0 mi |
|
|
|
| 3/28/2018 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 3/27/2018 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 3/20/2018 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 3/19/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/16/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/12/2018 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 3/5/2018 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/26/2018 |
Run |
|
Interval |
5.0 mi |
|
|
|
|