| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/23/2016 |
Run |
|
Easy |
3.0 mi |
|
|
 |
| 6/21/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/15/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/11/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/10/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/7/2016 |
Run |
|
Tempo |
4.0 mi |
|
|
|
| 6/6/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/3/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/1/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/30/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/29/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/27/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/25/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/23/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/18/2016 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 5/17/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/16/2016 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 5/14/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 5/11/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/9/2016 |
Run |
|
Long |
10.0 mi |
|
|
|
| 5/8/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/7/2016 |
Run |
|
Long |
20.0 mi |
|
|
|
| 5/5/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/4/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 5/4/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/3/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/2/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/30/2016 |
Run |
|
Long |
14.0 mi |
|
|
|
| 4/23/2016 |
Run |
|
Long |
21.0 mi |
|
|
|
| 4/21/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/20/2016 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 4/19/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/18/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/13/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 4/12/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/11/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/10/2016 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 4/9/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 4/7/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 3/19/2016 |
Run |
|
Race |
70.0 mi |
|
|
|
| 3/15/2016 |
Run |
|
Long |
16.0 mi |
|
|
|
| 3/5/2016 |
Run |
|
Long |
30.0 mi |
|
|
|
| 2/27/2016 |
Run |
|
Long |
20.0 mi |
|
|
|
| 2/24/2016 |
Run |
|
Interval |
7.0 mi |
|
|
|
| 2/21/2016 |
Run |
|
Long |
33.0 mi |
|
|
|
| 2/15/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/14/2016 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/11/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/10/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 2/9/2016 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 2/8/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 2/5/2016 |
Run |
|
Long |
11.0 mi |
|
|
|
| 2/4/2016 |
Run |
|
Easy |
3.0 mi |
|
|
|
|