Workouts

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Date ▼ Activity Course Type Distance Duration Pace   4/28/2012 Run   Easy 5.0 mi     4/27/2012 Run   Easy 3.0 mi     4/23/2012 Run   Easy 4.0 mi     4/21/2012 Run   Easy 3.0 mi     4/18/2012 Run   Easy 4.0 mi     4/16/2012 Run   Easy 3.0 mi     4/15/2012 Run   Easy 3.0 mi     4/12/2012 Run   Long 14.0 mi     4/10/2012 Run   Tempo 10.0 mi     4/9/2012 Run   Easy 4.0 mi     3/29/2012 Run   Long 13.0 mi     3/27/2012 Run   Tempo 10.0 mi     3/24/2012 Run   Easy 4.0 mi     3/21/2012 Run   Tempo 6.0 mi     3/17/2012 Run   Easy 6.0 mi     3/12/2012 Run   Easy 3.0 mi     3/7/2012 Run   Easy 4.0 mi     3/5/2012 Run   Easy 4.0 mi     3/4/2012 Run   Easy 4.0 mi     3/1/2012 Run   Easy 8.0 mi     2/9/2012 Run Oak Villa Hill Loop Long 5.0 mi     2/1/2012 Run Orchard Knob Loop Hill 8.0 mi 1:14:21 9:18 1/30/2012 Run Oak Villa Hill Loop Hill 5.0 mi     1/28/2012 Run Salt Creek Big Loop almost Long 20.0 mi     1/25/2012 Run Orchard Knob Loop Hill 8.0 mi 1:10:07 8:46 1/22/2012 Run   Hill 10.0 mi     1/21/2012 Run   Long 12.0 mi     1/19/2012 Run Oak Villa Hill Loop Hill 5.0 mi     1/14/2012 Run   Long 15.0 mi     1/11/2012 Run Orchard Knob Loop Hill 8.0 mi 1:11:28 8:56 1/9/2012 Run Oak Villa Hill Loop Hill 5.0 mi     1/7/2012 Run Minto out and back Easy 10.0 mi