Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/24/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/13/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
5/12/2020 |
Run |
|
Fartlek |
9.0 mi |
|
|
|
5/3/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/28/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/17/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/15/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
4/7/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
4/5/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/31/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
3/30/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
3/29/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/25/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/22/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/20/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/19/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/18/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
3/15/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
3/14/2020 |
Run |
|
Long |
10.0 mi |
|
|
|
3/13/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
3/12/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/9/2020 |
Run |
|
Easy |
9.0 mi |
|
|
|
3/8/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/5/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
3/2/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
2/28/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/22/2020 |
Run |
|
Long |
14.0 mi |
|
|
|
2/20/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
2/16/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
2/15/2020 |
Run |
|
Long |
17.0 mi |
|
|
|
2/14/2020 |
Run |
|
Easy |
4.0 mi |
|
|
|
2/13/2020 |
Run |
|
Interval |
7.0 mi |
|
|
|
2/11/2020 |
Run |
|
Tempo |
10.0 mi |
|
|
|
2/10/2020 |
Run |
|
Interval |
9.0 mi |
|
|
|
2/8/2020 |
Run |
|
Long |
20.0 mi |
|
|
|
2/7/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/30/2020 |
Run |
|
Interval |
5.0 mi |
|
|
|
1/29/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/28/2020 |
Run |
|
Easy |
6.0 mi |
|
|
|
1/18/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
1/17/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/16/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/15/2020 |
Run |
|
Easy |
7.0 mi |
|
|
|
1/9/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/8/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/7/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/5/2020 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/4/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/3/2020 |
Run |
|
Easy |
3.0 mi |
|
|
|
1/1/2020 |
Run |
|
Easy |
8.0 mi |
|
|
|
12/31/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
12/29/2019 |
Run |
|
Long |
3.0 mi |
|
|
|
12/24/2019 |
Run |
|
Long |
4.0 mi |
|
|
|
12/21/2019 |
Run |
|
Long |
35.0 mi |
|
|
|
12/15/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
12/14/2019 |
Run |
|
Long |
15.0 mi |
|
|
|
12/7/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
12/3/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
11/30/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
11/29/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/28/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/27/2019 |
Run |
|
Long |
11.0 mi |
|
|
|
11/23/2019 |
Run |
|
Long |
3.0 mi |
|
|
|
11/22/2019 |
Run |
|
Long |
15.0 mi |
|
|
|
11/21/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/20/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/15/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/13/2019 |
Run |
|
Easy |
7.0 mi |
|
|
|
11/12/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/11/2019 |
Run |
|
Easy |
12.0 mi |
|
|
|
11/9/2019 |
Run |
|
Long |
16.0 mi |
|
|
|
11/7/2019 |
Run |
|
Easy |
3.0 mi |
|
|
|
11/6/2019 |
Run |
|
Easy |
8.0 mi |
|
|
|
11/1/2019 |
Run |
|
Easy |
6.0 mi |
|
|
|
10/31/2019 |
Run |
|
Easy |
5.0 mi |
|
|
|
|