| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/2/2021 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 11/26/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/21/2021 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 11/18/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/17/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/15/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/11/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/9/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/8/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/6/2021 |
Run |
|
Long |
13.0 mi |
|
|
|
| 11/4/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 11/3/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/1/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/31/2021 |
Run |
|
Long |
10.0 mi |
|
|
|
| 10/30/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/25/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/23/2021 |
Run |
|
Long |
16.0 mi |
|
|
|
| 10/22/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/20/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 10/19/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 10/12/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/11/2021 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 10/4/2021 |
Run |
|
Interval |
4.0 mi |
|
|
|
| 10/1/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/30/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/27/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 9/25/2021 |
Run |
|
Long |
32.0 mi |
|
|
|
| 9/22/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/18/2021 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 8/13/2021 |
Run |
|
Long |
10.0 mi |
|
|
|
| 8/12/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 8/11/2021 |
Run |
|
Tempo |
6.0 mi |
|
|
|
| 8/11/2021 |
Run |
|
Easy |
7.0 mi |
|
|
|
| 8/3/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/2/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 8/1/2021 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 7/31/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/30/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 7/29/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/22/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/10/2021 |
Run |
|
Long |
14.0 mi |
|
|
|
| 7/5/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 7/2/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 6/11/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/5/2021 |
Run |
|
Long |
17.0 mi |
|
|
|
| 6/4/2021 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 5/30/2021 |
Run |
|
Tempo |
7.0 mi |
|
|
|
| 5/29/2021 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 5/23/2021 |
Run |
|
Long |
20.0 mi |
|
|
|
| 5/18/2021 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 5/12/2021 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 5/5/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/1/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 4/29/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/27/2021 |
Run |
|
Interval |
5.0 mi |
|
|
|
| 4/24/2021 |
Run |
|
Long |
16.0 mi |
|
|
|
| 4/18/2021 |
Run |
|
Long |
15.0 mi |
|
|
|
| 4/14/2021 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 4/7/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/31/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/30/2021 |
Run |
|
Hill |
6.0 mi |
|
|
|
| 3/28/2021 |
Run |
|
Interval |
8.0 mi |
|
|
|
| 3/25/2021 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 3/23/2021 |
Run |
|
Hill |
8.0 mi |
|
|
|
| 3/10/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/4/2021 |
Run |
|
Tempo |
6.0 mi |
|
|
|
|