| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/16/2015 |
Run |
|
Easy |
4.0 mi |
|
|
 |
| 11/12/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/10/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/9/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 11/8/2015 |
Run |
|
Long |
15.0 mi |
|
|
|
| 11/6/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/5/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/4/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 11/3/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/2/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 11/1/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 10/23/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/19/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/15/2015 |
Run |
|
Easy |
3.0 mi |
|
|
|
| 10/1/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/24/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 9/22/2015 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 9/21/2015 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 9/18/2015 |
Run |
|
Long |
15.0 mi |
|
|
|
| 9/16/2015 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 9/15/2015 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 9/8/2015 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 9/7/2015 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 9/2/2015 |
Run |
|
Tempo |
11.0 mi |
|
|
|
| 8/29/2015 |
Run |
|
Tempo |
5.0 mi |
|
|
|
| 8/26/2015 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 8/20/2015 |
Run |
|
Tempo |
10.0 mi |
|
|
|
| 8/15/2015 |
Run |
|
Long |
19.0 mi |
|
|
|
| 8/11/2015 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 8/10/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 8/9/2015 |
Run |
|
Long |
15.0 mi |
|
|
|
| 8/6/2015 |
Run |
|
Interval |
6.0 mi |
|
|
|
| 8/5/2015 |
Run |
|
Tempo |
8.0 mi |
|
|
|
| 8/4/2015 |
Run |
|
Interval |
10.0 mi |
|
|
|
| 7/18/2015 |
Run |
|
Long |
44.0 mi |
|
|
|
| 7/14/2015 |
Run |
|
Long |
18.0 mi |
|
|
|
| 7/12/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 7/3/2015 |
Run |
|
Long |
25.0 mi |
|
|
|
| 6/26/2015 |
Run |
|
Long |
15.0 mi |
|
|
|
| 6/23/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/21/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/20/2015 |
Run |
|
Long |
23.0 mi |
|
|
|
| 6/17/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/15/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/11/2015 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 6/10/2015 |
Run |
|
Hill |
7.0 mi |
|
|
|
| 6/9/2015 |
Run |
|
Easy |
4.0 mi |
|
|
|
| 6/8/2015 |
Run |
|
Easy |
5.0 mi |
|
|
|
| 6/2/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 5/31/2015 |
Run |
|
Long |
19.0 mi |
|
|
|
| 5/29/2015 |
Run |
|
Long |
15.0 mi |
|
|
|
|