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Courses

12

Name ▲	Distance	Actions
8/1/15
8/12/15	7.77 mi
8/14/15	6.96 mi
8/15/15	7.15 mi
8/16/15	12.12 mi
8/18/15	3.52 mi
8/2/15	17.71 mi
8/20/15	10.3 mi
8/3/15	7.16 mi
8/4/15	10.01 mi
8/5/15	17.71 mi
8/7/15	8.92 mi
9/13/15	15.47 mi
9/18/2016	18 mi
9/29/2014	5.38 mi
9/6/15	8.1 mi
Actual North lake with finish around field house	8.75 mi
Asylum	6.17 mi
Asylum 8/14/15	6.57 mi
Barrett run	2.8 mi
Beach Street	9.88 mi
Bike #1	11.71 mi
birthday run	4.14 mi
Central St.	12.69 mi
Chris Sprague style mapping progression run	9.15 mi
Coffee Bean	15.67 mi
Cornfields Tempo loop	2.01 mi
Covino	3 mi
DD out and back	8.08 mi
DD out and back 8 miler	8.15 mi
DiAntonio	4 mi
End of riding club OB	7.64 mi
Fiske Mill	7.32 mi
Fiske Mill Extension	9.01 mi
Fiske Mill into 2nd Joan	9.68 mi
Fiske/ Fordham loop	10.82 mi
Fountain st	6.52 mi
Fountain street	7.15 mi
Fox Lane add on	0.47 mi
Got lost #1	11.05 mi
Hall shakeout w/o Moes	4.54 mi
Hall to moes shakeout variation	4.21 mi
high school tempo loop	1.37 mi
Highland	4.46 mi
Hospital Loop	8.99 mi
l
Lane 2
Mass dash (2015) leg 14	7.26 mi
Mass dash (2015) leg 2	4.28 mi
Mass dash (2015) leg 8	5.63 mi
MHS Loops	0.65 mi
Milford MA Santa Parade 2 mile course	2.03 mi
Milford turkey day 5k	3.1 mi
Moes shakeout from Hall Hall	4.36 mi
Moes shakeout from Hall Hall (actual)	4.28 mi
Night fun run shakeout from Hall Hall	4.34 mi
North lake short loop 50 min	7.05 mi
Pre Meet 20 min #1	2.82 mi
Random 30 #1	4.21 mi
Ridge add on	0.53 mi
Route 2 (4 mile shakeout)	4.12 mi
School out and back	5.1 mi
Short Asylum from 100 start	5.14 mi
steady 9/24/14	7.97 mi
Turkey Day 5k	3.1 mi
Upper Charles Bike path	13.76 mi

12

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