Run: RACE Previous Next

10/15/2016

7752 m

24:51.10

5:10 mi

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<No name>

Notes

Not the best day. Got out way slower than I would have liked and didn't have enough to make up the ground. I think I could have run the last 200 m in 35ish seconds if it were a full 8k. I know what to expect next time. I am glad I was able to move up throughout

2k 6:30.6 181th (5:14 pace)

3 miles 15:27 115th (5:09 pace)

6200m 20:07 98th (5:13 pace)

Finished 75th

****Turns out I ran the last .971 miles in 4:53 pace according to Jaime lords math. Distance was lost before the 4 mile mark due to the soybean field. This means the distance from the 4 mile marker to the end is .971 miles

Comments

Robert LaMarre

Dat sub 9 3k :-O

M_M_C

Lol