Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/25/2015 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
53:21 |
13:21 |
|
3/19/2015 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
39:58 |
12:54 |
|
10/15/2014 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
10/9/2014 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
10/1/2014 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
9/30/2014 |
Run |
Treadmill Gym |
Easy |
2.2 mi |
|
|
|
4/9/2014 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
49:58 |
12:30 |
|
3/19/2014 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
51:00 |
12:45 |
|
3/20/2013 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
34:00 |
10:59 |
|
12/29/2012 |
Run |
Treadmill Gym |
Easy |
3.7 mi |
36:41 |
9:55 |
|
12/28/2012 |
Run |
Treadmill Gym |
Easy |
6.3 mi |
59:50 |
9:30 |
|
12/24/2012 |
Run |
Treadmill Gym |
Easy |
3.2 mi |
29:57 |
9:22 |
|
12/21/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
47:22 |
9:29 |
|
12/18/2012 |
Run |
Treadmill Gym |
Easy |
3.3 mi |
30:40 |
9:27 |
|
11/29/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
28:55 |
9:20 |
|
11/28/2012 |
Run |
Treadmill Gym |
Easy |
4.1 mi |
38:50 |
9:29 |
|
11/27/2012 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
33:07 |
9:28 |
|
11/23/2012 |
Run |
Treadmill Gym |
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
11/21/2012 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
1:00:00 |
9:45 |
|
11/14/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:48 |
9:37 |
|
10/23/2012 |
Run |
Treadmill Gym |
Easy |
6.0 mi |
58:12 |
9:42 |
|
10/18/2012 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
38:58 |
9:45 |
|
10/15/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
47:29 |
9:30 |
|
10/10/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:06 |
9:43 |
|
10/3/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
46:18 |
9:16 |
|
9/29/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:12 |
9:45 |
|
9/26/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:19 |
9:47 |
|
9/24/2012 |
Run |
Treadmill Gym |
Easy |
4.5 mi |
42:57 |
9:33 |
|
9/21/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:37 |
9:34 |
|
9/20/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:38 |
9:34 |
|
9/18/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:41 |
9:35 |
|
9/14/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:44 |
9:36 |
|
9/11/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:03 |
9:42 |
|
8/28/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:50 |
9:38 |
|
8/26/2012 |
Run |
Treadmill Gym |
Easy |
4.5 mi |
43:53 |
9:46 |
|
8/22/2012 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
1:00:12 |
9:43 |
|
8/18/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:43 |
9:36 |
|
8/11/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:33 |
9:32 |
|
8/6/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:57 |
9:40 |
|
7/28/2012 |
Run |
Treadmill Gym |
Easy |
3.4 mi |
33:37 |
9:54 |
|
7/25/2012 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
34:33 |
9:53 |
|
7/18/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
48:34 |
9:43 |
|
7/15/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:25 |
9:49 |
|
7/4/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:30 |
9:51 |
|
6/29/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:38 |
9:53 |
|
6/25/2012 |
Run |
Treadmill Gym |
Easy |
4.6 mi |
45:47 |
9:58 |
|
6/21/2012 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
34:31 |
9:52 |
|
6/19/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
49:40 |
9:56 |
|
6/12/2012 |
Run |
Treadmill Gym |
Easy |
3.6 mi |
35:06 |
9:45 |
|
6/11/2012 |
Run |
Treadmill Gym |
Easy |
3.2 mi |
31:43 |
9:55 |
|
6/7/2012 |
Run |
Treadmill Gym |
Easy |
3.2 mi |
31:35 |
9:53 |
|
5/29/2012 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
36:45 |
10:30 |
|
5/24/2012 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
40:07 |
10:02 |
|
5/17/2012 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
39:22 |
9:51 |
|
5/10/2012 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
35:54 |
10:16 |
|
5/3/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
31:08 |
10:03 |
|
4/27/2012 |
Run |
Treadmill Gym |
Easy |
4.2 mi |
42:26 |
10:07 |
|
4/24/2012 |
Run |
Treadmill Gym |
Easy |
5.6 mi |
1:00:00 |
10:39 |
|
4/19/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:54 |
9:59 |
|
4/11/2012 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
41:37 |
10:25 |
|
4/7/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:29 |
9:50 |
|
3/29/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:48 |
9:57 |
|
3/28/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
53:12 |
10:39 |
|
3/26/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
53:15 |
10:39 |
|
3/19/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
32:59 |
10:39 |
|
3/8/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
52:03 |
10:25 |
|
2/29/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:15 |
9:46 |
|
2/24/2012 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
52:16 |
10:28 |
|
2/20/2012 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
2/15/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:52 |
9:39 |
|
2/10/2012 |
Run |
Treadmill Gym |
Easy |
5.9 mi |
1:00:00 |
10:09 |
|
1/27/2012 |
Run |
Treadmill Gym |
Easy |
2.0 mi |
20:42 |
10:21 |
|
1/25/2012 |
Run |
Treadmill Gym |
Easy |
5.9 mi |
1:00:00 |
10:16 |
|
1/17/2012 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:20 |
|
1/13/2012 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:58 |
9:40 |
|
1/6/2012 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:19 |
|
12/30/2011 |
Run |
Treadmill Gym |
Easy |
3.6 mi |
38:25 |
10:41 |
|
12/28/2011 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:27 |
|
12/21/2011 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
12/14/2011 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
36:54 |
10:33 |
|
11/30/2011 |
Run |
Treadmill Gym |
Easy |
5.6 mi |
1:00:00 |
10:43 |
|
11/17/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
32:12 |
10:24 |
|
11/10/2011 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
36:44 |
10:30 |
|
11/2/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
33:27 |
10:48 |
|
10/20/2011 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
42:43 |
10:41 |
|
10/10/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
34:19 |
11:05 |
|
10/5/2011 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:21 |
|
10/3/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
32:36 |
10:31 |
|
9/29/2011 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
43:22 |
10:51 |
|
9/28/2011 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
53:24 |
10:41 |
|
9/20/2011 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
1:04:02 |
10:20 |
|
9/15/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
33:06 |
10:41 |
|
9/8/2011 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
41:57 |
10:30 |
|
5/17/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:28 |
9:50 |
|
4/20/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
29:54 |
9:39 |
|
4/15/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:25 |
9:49 |
|
3/22/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
30:34 |
9:52 |
|
3/17/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
31:06 |
10:02 |
|
3/9/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
31:56 |
10:19 |
|
3/1/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
32:22 |
10:27 |
|
|