| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/15/2008 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
 |
| 1/26/2008 |
Run |
Treadmill Gym |
Easy |
1.0 mi |
|
|
|
| 2/9/2008 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 2/16/2008 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 2/18/2008 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 2/23/2008 |
Run |
Treadmill Gym |
Easy |
2.0 mi |
|
|
|
| 2/27/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 3/5/2008 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 3/12/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 3/18/2008 |
Run |
Treadmill Gym |
Easy |
6.0 mi |
|
|
|
| 3/22/2008 |
Run |
Treadmill Gym |
Easy |
7.0 mi |
|
|
|
| 3/26/2008 |
Run |
Treadmill Gym |
Easy |
8.0 mi |
|
|
|
| 5/19/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 6/28/2008 |
Run |
Treadmill Gym |
Easy |
5.5 mi |
|
|
|
| 7/5/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 7/28/2008 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
| 7/31/2008 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:35 |
8:35 |
|
| 8/3/2008 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
25:49 |
8:20 |
|
| 10/23/2008 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
|
|
|
| 10/30/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 11/6/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 11/8/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 11/12/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 11/19/2008 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 11/21/2008 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
|
|
|
| 11/23/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 12/1/2008 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
|
|
|
| 12/5/2008 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 12/28/2008 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
| 1/6/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:37 |
8:55 |
|
| 1/14/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:11 |
8:47 |
|
| 1/17/2009 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
35:45 |
8:57 |
|
| 1/21/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:01 |
8:43 |
|
| 1/25/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:57 |
8:42 |
|
| 1/28/2009 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
44:26 |
8:54 |
|
| 2/10/2009 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
46:47 |
9:22 |
|
| 2/17/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:27 |
8:32 |
|
| 2/21/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:45 |
8:58 |
|
| 2/25/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:01 |
8:43 |
|
| 2/28/2009 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
31:05 |
8:53 |
|
| 3/2/2009 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
36:42 |
9:11 |
|
| 3/7/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:52 |
8:40 |
|
| 3/14/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:34 |
8:35 |
|
| 3/19/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:23 |
8:31 |
|
| 3/25/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:45 |
8:38 |
|
| 4/1/2009 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
44:19 |
8:52 |
|
| 4/10/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
26:25 |
8:32 |
|
| 5/27/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:53 |
9:00 |
|
| 5/29/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:22 |
8:50 |
|
| 10/16/2009 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 10/29/2009 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
|
|
|
| 11/11/2009 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 11/30/2009 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
|
|
|
| 12/12/2009 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
56:08 |
9:04 |
|
| 12/19/2009 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 12/26/2009 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
| 12/29/2009 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 1/5/2010 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
|
|
|
| 1/8/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 1/15/2010 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 1/18/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 1/22/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 1/27/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
| 2/3/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 2/18/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
|
|
|
| 2/20/2010 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
59:48 |
9:39 |
|
| 2/24/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
28:48 |
9:18 |
|
| 2/28/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
28:42 |
9:16 |
|
| 3/6/2010 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
58:02 |
9:22 |
|
| 3/11/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
28:42 |
9:16 |
|
| 3/18/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
|
|
|
| 3/23/2010 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
57:19 |
9:15 |
|
| 3/29/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
28:54 |
9:20 |
|
| 3/31/2010 |
Run |
Treadmill Gym |
Easy |
5.1 mi |
49:13 |
9:40 |
|
| 4/27/2010 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
49:05 |
9:49 |
|
| 4/29/2010 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
|
|
|
| 5/4/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
38:04 |
9:31 |
|
| 5/12/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
37:44 |
9:26 |
|
| 5/19/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
27:24 |
8:51 |
|
| 5/27/2010 |
Run |
Treadmill Gym |
Easy |
3.5 mi |
31:38 |
9:03 |
|
| 6/3/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
38:38 |
9:40 |
|
| 7/21/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 9/14/2010 |
Run |
Treadmill Gym |
Easy |
8.0 mi |
1:19:40 |
9:58 |
|
| 9/22/2010 |
Run |
Treadmill Gym |
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 9/30/2010 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
51:44 |
10:21 |
|
| 10/6/2010 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
31:28 |
10:10 |
|
| 10/13/2010 |
Run |
Treadmill Gym |
Easy |
5.0 mi |
51:50 |
10:22 |
|
| 10/19/2010 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:17 |
|
| 10/21/2010 |
Run |
Treadmill Gym |
Easy |
5.8 mi |
1:00:00 |
10:24 |
|
| 10/28/2010 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
1:00:00 |
9:43 |
|
| 10/30/2010 |
Run |
Treadmill Gym |
Easy |
6.0 mi |
1:00:00 |
9:58 |
|
| 11/11/2010 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
41:37 |
10:25 |
|
| 11/17/2010 |
Run |
Treadmill Gym |
Easy |
6.0 mi |
1:00:00 |
9:58 |
|
| 11/20/2010 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
1:00:00 |
9:44 |
|
| 11/27/2010 |
Run |
Treadmill Gym |
Easy |
6.3 mi |
1:00:00 |
9:36 |
|
| 11/30/2010 |
Run |
Treadmill Gym |
Easy |
6.2 mi |
1:00:00 |
9:37 |
|
| 12/2/2010 |
Run |
Treadmill Gym |
Easy |
6.1 mi |
1:00:00 |
9:47 |
|
| 1/25/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
44:22 |
14:19 |
|
| 1/31/2011 |
Run |
Treadmill Gym |
Easy |
3.1 mi |
37:01 |
11:57 |
|
| 2/9/2011 |
Run |
Treadmill Gym |
Easy |
4.0 mi |
45:43 |
11:26 |
|
|