Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
8/24/2021 Run
West Des Moines
Easy 1.8 mi 15:00 8:18
8/24/2021 Run
West Des Moines
Interval 4.0 mi 25:51 6:29
8/24/2021 Run
West Des Moines
Easy 2.0 mi 15:00 7:28