| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/25/2022 |
Run |
Tempo Square |
Easy |
1.5 mi |
11:42 |
7:48 |
 |
| 3/25/2022 |
Run |
Tempo Square |
Tempo |
5.2 mi |
30:00 |
5:47 |
|
| 3/25/2022 |
Run |
Tempo Square |
Easy |
2.0 mi |
7:20 |
3:40 |
|
| 10/22/2021 |
Run |
Tempo Square |
Easy |
1.9 mi |
15:01 |
7:45 |
|
| 10/22/2021 |
Run |
Tempo Square |
Tempo |
4.3 mi |
25:01 |
5:46 |
|
| 10/22/2021 |
Run |
Tempo Square |
Easy |
2.0 mi |
15:00 |
7:28 |
|
| 10/8/2021 |
Run |
Tempo Square |
Easy |
2.4 mi |
18:34 |
7:45 |
|
| 10/8/2021 |
Run |
Tempo Square |
Tempo |
4.0 mi |
23:03 |
5:46 |
|
| 10/8/2021 |
Run |
Tempo Square |
Easy |
2.0 mi |
15:00 |
7:30 |
|
| 9/24/2021 |
Run |
Tempo Square |
Easy |
1.7 mi |
13:20 |
7:57 |
|
| 9/24/2021 |
Run |
Tempo Square |
Tempo |
4.0 mi |
22:57 |
5:45 |
|
| 9/24/2021 |
Run |
Tempo Square |
Easy |
2.0 mi |
15:20 |
7:40 |
|
| 10/30/2020 |
Run |
Tempo Square |
Easy |
1.6 mi |
12:20 |
7:40 |
|
| 10/30/2020 |
Run |
Tempo Square |
Tempo |
3.5 mi |
20:13 |
5:44 |
|
| 10/30/2020 |
Run |
Tempo Square |
Easy |
2.1 mi |
15:05 |
7:07 |
|
| 10/16/2020 |
Run |
Tempo Square |
Easy |
1.0 mi |
9:10 |
9:05 |
|
| 10/16/2020 |
Run |
Tempo Square |
Tempo |
4.0 mi |
23:44 |
5:59 |
|
| 10/16/2020 |
Run |
Tempo Square |
Easy |
2.1 mi |
15:06 |
7:20 |
|
|