Workouts

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Date ▼ Activity Course Type Distance Duration Pace   2/23/2014 Run Random Route Race 13.1 mi 2:26:22 11:11 12/8/2013 Run Random Route Race 3.1 mi 29:01 9:22 11/28/2013 Run Random Route Race 5.0 mi 43:46 8:46 10/6/2013 Run Random Route Race 13.1 mi 1:58:06 9:01 9/1/2013 Run Random Route Race 3.1 mi 24:53 8:02 7/27/2013 Run Random Route Race 5.0 mi 40:40 8:08 6/30/2013 Run Random Route Race 6.2 mi 49:53 8:03 5/12/2013 Run Random Route Race 13.1 mi 1:48:26 8:17 4/28/2013 Run Random Route Race 6.2 mi 49:41 8:01 4/7/2013 Run Random Route Race 5.0 mi 39:06 7:50 2/24/2013 Run Random Route Race 13.1 mi 1:58:32 9:03 1/1/2013 Run Random Route Race 3.1 mi 25:08 8:07 12/9/2012 Run Random Route Race 3.1 mi 23:26 7:34 11/22/2012 Run Random Route Race 5.0 mi 38:40 7:44 11/18/2012 Run Random Route Race 4.0 mi 31:32 7:53 11/11/2012 Run Random Route Race 5.0 mi 40:11 8:03 11/10/2012 Run Random Route Race 5.0 mi 41:02 8:13 10/21/2012 Run Random Route Race 26.2 mi 4:06:36 9:25 9/30/2012 Run Random Route Race 13.1 mi 1:53:15 8:39 9/3/2012 Run Random Route Race 3.1 mi 24:03 7:46 7/3/2012 Run Random Route Race 6.2 mi 52:22 8:27 6/24/2012 Run Random Route Race 5.0 mi 40:57 8:12 6/17/2012 Run Random Route Race 5.0 mi 40:16 8:04 6/10/2012 Run Random Route Race 3.1 mi 24:19 7:51 5/28/2012 Run Random Route Race 3.1 mi 24:36 7:57 5/20/2012 Run Random Route Race 3.1 mi 25:10 8:08 5/6/2012 Run Random Route Race 13.1 mi 1:58:51 9:05 3/18/2012 Run Random Route Race 13.1 mi 2:05:39 9:36 2/26/2012 Run Random Route Race 13.1 mi 2:10:14 9:57 12/11/2011 Run Random Route Race 3.1 mi 27:03 8:44 11/24/2011 Run Random Route Race 5.0 mi 46:53 9:23 11/6/2011 Run Random Route Race 5.0 mi 49:18 9:52 9/25/2011 Run Random Route Race 5.0 mi 49:48 9:58 9/5/2011 Run Random Route Race 3.1 mi 29:05 9:23 7/4/2011 Run Random Route Race 6.2 mi 1:04:05 10:21 6/19/2011 Run Random Route Race 5.0 mi 46:18 9:16 6/11/2011 Run Random Route Race 5.0 mi 44:19 8:52 6/5/2011 Run Random Route Race 3.1 mi 27:13 8:47 5/30/2011 Run Random Route Race 3.1 mi 27:29 8:52 5/22/2011 Run Random Route Race 3.1 mi 27:51 9:00 5/1/2011 Run Random Route Race 6.2 mi 1:00:02 9:41 12/19/2010 Run Random Route Race 3.1 mi 27:55 9:01 12/4/2010 Run Random Route Race 3.1 mi 28:06 9:04 11/21/2010 Run Random Route Race 4.0 mi 35:57 9:00 11/7/2010 Run Random Route Race 5.0 mi 46:09 9:14 10/3/2010 Run Random Route Race 5.0 mi 47:48 9:34 6/20/2010 Run Random Route Race 5.0 mi 45:25 9:05 5/30/2010 Run Random Route Race 13.1 mi 2:07:32 9:45 5/23/2010 Run Random Route Race 3.1 mi 26:02 8:24 5/2/2010 Run Random Route Race 13.1 mi 2:06:45 9:41 3/21/2010 Run Random Route Race 13.1 mi 2:06:50 9:41 3/7/2010 Run Random Route Race 3.1 mi 26:56 8:42 11/26/2009 Run Random Route Race 5.0 mi 44:41 8:57 10/4/2009 Run Random Route Race 5.0 mi 46:42 9:21 6/21/2009 Run Random Route Race 5.0 mi 44:52 8:59 6/13/2009 Run Random Route Race 5.0 mi 45:09 9:02 5/25/2009 Run Random Route Race 3.1 mi 26:18 8:30 11/27/2008 Run Random Route Race 5.0 mi 44:30 8:54 10/11/2008 Run Random Route Race 13.1 mi 2:09:35 9:54 10/5/2008 Run Random Route Race 5.0 mi 44:31 8:55 6/15/2008 Run Random Route Race 5.0 mi 45:36 9:08 3/16/2008 Run Random Route Race 13.1 mi 2:18:53 10:37 11/22/2007 Run Random Route Race 5.0 mi 43:46 8:46 9/30/2007 Run Random Route Race 5.0 mi 42:40 8:32 6/17/2007 Run Random Route Race 5.0 mi 46:09 9:14 11/23/2006 Run Random Route Race 5.0 mi 42:17 8:28 10/1/2006 Run Random Route Race 5.0 mi 43:50 8:46 6/18/2006 Run Random Route Race 5.0 mi 46:11 9:15 5/29/2006 Run Random Route Race 3.1 mi 27:48 8:59 3/12/2006 Run Random Route Race 13.1 mi 2:08:46 9:50 10/9/2005 Run Random Route Race 13.1 mi 2:17:12 10:29 6/19/2005 Run Random Route Race 5.0 mi 48:48 9:46 5/15/2005 Run Random Route Race 3.1 mi 29:50 9:38 11/25/2004 Run Random Route Race 5.0 mi 42:13 8:27 10/10/2004 Run Random Route Race 13.1 mi 1:58:34 9:04 10/3/2004 Run Random Route Race 5.0 mi 41:35 8:19 6/20/2004 Run Random Route Race 5.0 mi 44:15 8:51 6/15/2003 Run Random Route Race 5.0 mi 49:46 9:58